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Membership Info
Member Since: Nov 17, 2007
BodyBlog Started: Nov 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 22
  • Overall: 1,472
Forum Posts: 216
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 24, 2009 7:28am
Last Forum Post: Dec 24, 2009 7:00am
Last Photo Upload: Never
Last Profile Update: Dec 11, 2009 12:03am
Last Blog Post: Nov 27, 2007 4:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 6
Inspiring (?) : 0

skn&bones

Overall Goal:  gain 20 pounds of muscle

Fit Status:  skn&bones has not entered a Fit Status.  Ask skn&bones for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
18
Location:
Rock Hill, South Carolina, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
took a total body course at my school and really liked it
Why I Love It:
just makes me feel great
How I Stay Motivated:
just to think how good i will look
BB Accomplishments:
none so far but that will change
Forum Signature:
log: http://forum.bodybuilding.com/showthread.php?p=405664431#post405664431 sub to it or else
Last Updated: Nov 17, 2007 8:50pm

What skn&bones Is Up To:
Dec 11, 2009
skn&bones set a new Profile Picture
Dec 6, 2009
skn&bones changed Weight from 167 lbs. to 170 lbs., a 3 lb. gain in 23 days
Nov 13, 2009
skn&bones changed Weight from 165 lbs. to 167 lbs., a 2 lb. gain in 29 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 6, 2009 6:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 11, 2009 12:03am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
gain 20 pounds of muscle
Goal (Long):
i have always been soooo skinny, no one thinks that i can beat them, but i think so, i want to show them that ill be a beast.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 17, 2007 8:59pm

Members That Inspire skn&bones:
skn&bones does not have inspirational members yet.

BodyAnswers
skn&bones has answered 19 of 67 total questions.
View all 19 of skn&bones's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 26, 2007 7:24pm

What do you think about people who "grunt" loudly while working out? Do you do it?
sometimes, i work at my house so i dont have to worry about it
- Updated Dec 26, 2007 7:24pm

How many days per week do you do cardio?
2
- Updated Dec 26, 2007 7:23pm

View all 19 of skn&bones's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2007 8:59pm

Videos of skn&bones
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2007 8:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2007 8:59pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 27, 2007 4:55pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Muscle Milk, 4.94 Lbs., Chocolate
Started: May 03, 2007
Reason: it tastes good
Walgreens Fish Oil
Walgreens Fish Oil

Started: Oct 22, 2007
Reason: fish oil is good for you
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Nov 26, 2007
Reason: 
Last Updated: Dec 21, 2007 11:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 216 View All Posts
Posts Per Day: 0.28
Last Activity: Dec 24, 2009 7:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Mens Fitness
Cheat Foods:
  • Mac and Cheese
Last Updated: Nov 21, 2007 10:34pm

Friends (30)









Last Updated: Dec 9, 2009 11:58pm

Visitor Comments (2)
[ Leave skn&bones a Comment ]
LILpainLILgain [ View Profile ]
Nov 12, 2009 8:56pm
ohhh you lucky bastard. i wish i would have met jay
Upload your profile picture! astroboy314 [ View Profile ]
Nov 22, 2007 9:34pm
Hey man, I don't have a lot of experience with many proteins, but I really like this one. Good taste (not too sweet) and it mixes well... no complaints!
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