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Membership Info

Member Since: Apr 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 23
Last 7 Days: 147
Overall: 22,580

Forum Posts: 42906
BodyBlog Entries: 0
Comments to Others: 5577

Forum Rep (?) : skjlaw 10000

Activity

Last Visit: Yesterday, 8:42pm
Last Forum Post: Sep 5, 2007 8:56am
Last Photo Upload: Nov 15, 2007 3:59pm
Last Profile Update: Yesterday, 6:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 721

Stalking (?) : 53

Inspiring (?) : 0

skjlaw

Overall Goal: Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.

Fit Status: skjlaw has not entered a Fit Status. Ask skjlaw for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Steve
Sex:	Male
Age:
Location:	Florida
Occupation:	Attorney
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	1983
How I Started:	I put on 25 pounds of beer and pizza weight the first two years of college, worked out to get in shape and have worked out regularly ever since.
Why I Love It:	I like the feeling of being in shape and the challenge of continuing to try to improve.
How I Stay Motivated:	I think of how I would look and feel if I did not work out.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 30, 2006 12:49pm

What skjlaw Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'5.0" (1.65 m)	Waist:	31" (78.74 cm)
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:	38" (96.52 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.
Goal (Long):	Over the next year to two years add 10 good pounds of muscle while dropping my bodyfat down a notch or two. While I have never been a really big guy I would like to be a little bigger for my size.
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:

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Forum Activity:
User Title:	Registered User
Number Of Posts:	42906 View All Posts
Posts Per Day:	21.06
Last Activity:	Nov 6, 2009 4:29pm
Recent Threads:

Workout Program:

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Friends (774)

MicahIronman	teebonesteakus	Steel1985
mule2625	MDsoultrain	Jeffro2283
cheese1	tim sahr	MtnMan4

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Last Updated: Yesterday, 6:01pm

Visitor Comments (2479)
[ Leave skjlaw a Comment ]
	heith [ View Profile ] Yesterday, 3:28pm thanks, you will reach your goals before you know, keep training hard.
	chubs001 [ View Profile ] Yesterday, 12:15pm Thank you much sir.
	zachary_stewart [ View Profile ] Yesterday, 5:34am thanks brother
	TravisBickle007 [ View Profile ] Nov 8, 2009 8:53pm thanks for all the comments! you're the best!
	robkat [ View Profile ] Nov 8, 2009 5:38pm Brother thanks for your comment and you keep on kick'in ass in the gym!
	gymluva [ View Profile ] Nov 8, 2009 3:53pm Thank you, i'm trying
	hammerG [ View Profile ] Nov 5, 2009 10:19pm thanx bro how u doin!
	StoneMason [ View Profile ] Nov 5, 2009 5:57pm thanks champ...
	TallynattyBB [ View Profile ] Nov 5, 2009 4:54pm Thanks a ton bro! I have one more show left to compete in. My goal is to win the next show I do...
	gaphatboi [ View Profile ] Nov 4, 2009 7:40pm What's going on big man? -GA
	flexlopez01 [ View Profile ] Nov 4, 2009 5:21pm hey, thanks for the comment. yeah i'm hiding what i really look right now until my program is over. soon as i finish this cut i'm posting vids up.
	howelltucker [ View Profile ] Nov 4, 2009 6:06am Thanks for viewing and the compliment!
	larryvillalba [ View Profile ] Nov 3, 2009 3:45pm whats up Steve! how have u been brotha?? thanks for the ratings on my pics! been working hard - results are just not coming in as fast as I want them too..oh well you gotta be patient in this business i guess!
	ladderman [ View Profile ] Nov 1, 2009 10:48pm Thank you I appreciate the compliment. Its always good to hear positive remarks.
	RJH-II [ View Profile ] Oct 31, 2009 7:58pm THANKS FOR THE ACKNOWLEDGMENT
	americanmuscle7 [ View Profile ] Oct 31, 2009 2:07pm Thanks. I do appreciate it. How is your training coming along?
	RafMorris37 [ View Profile ] Oct 30, 2009 4:42pm Sup dawg!How's your training?
	Jividen [ View Profile ] Oct 29, 2009 2:18pm thanks man
	gymrat9929 [ View Profile ] Oct 29, 2009 7:23am thanks bro. i appreciate the props! keep up the hard work!
	dstunna [ View Profile ] Oct 28, 2009 8:49am thanks man i appreciate it, after all the cans of tuna and dry chicken breast i've eaten that means a lot...how's everything w/ you?
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