Yesterday, 6:49pm

thanks for the cool comment.

Jul 7, 2008 8:55pm

thanks bro... how's life and lifting going?

Jul 7, 2008 12:42pm

thanks for the pic comment bro

Jul 7, 2008 7:14am

Thanks for the comments on the pics

Jul 6, 2008 10:45pm

thanks i have been working hard

Jul 6, 2008 3:15pm

Thanks. Gettin' old. :-)

Jul 6, 2008 1:53pm

How goes the weight training?...

Jul 6, 2008 9:47am

thanks man, i just keep trying harder...how's training?

Jul 6, 2008 8:05am

Thanks again for the pic comments! Have a great week.

Jul 5, 2008 2:32pm

Thanks for all the positive comments!!

Jul 5, 2008 12:49pm

Thank you, those are pics of athelets we've coached have many more to put up

Jul 5, 2008 9:52am

hey man thanks

Jul 4, 2008 9:39pm

thx a lot for the comment. it's hard to find motivation sometimes!

Jul 4, 2008 8:13pm

thanks for the support

Jul 4, 2008 7:45pm

Thanks for noticing. I'm still losing bodyfat but it's an unending task! Looks to me like your ahead of the game though.

Jul 4, 2008 1:10pm

Have a Happy Fourth of July!

Jul 3, 2008 5:34pm

Thanks man! I'm to blame for the slow cut though...I hate cardio..LOL

Jul 3, 2008 5:30pm

Thanks for the pic rating....

Jul 3, 2008 2:16pm

thx dude, im leaning up with lipo6 which helps give me more tone

Jul 3, 2008 7:43am

Thanks for the encouragement. Good luck on your goals.