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Membership Info
Member Since: Apr 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 147
  • Overall: 22,580
Forum Posts: 42906
BodyBlog Entries: 0
Comments to Others: 5577
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:42pm
Last Forum Post: Sep 5, 2007 8:56am
Last Photo Upload: Nov 15, 2007 3:59pm
Last Profile Update: Yesterday, 6:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 721
Stalking (?) : 53
Inspiring (?) : 0

skjlaw

Overall Goal:  Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.

Fit Status:  skjlaw has not entered a Fit Status.  Ask skjlaw for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
Location:
Florida
Occupation:
Attorney
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
I put on 25 pounds of beer and pizza weight the first two years of college, worked out to get in shape and have worked out regularly ever since.
Why I Love It:
I like the feeling of being in shape and the challenge of continuing to try to improve.
How I Stay Motivated:
I think of how I would look and feel if I did not work out.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 30, 2006 12:49pm

What skjlaw Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.
Goal (Long):
Over the next year to two years add 10 good pounds of muscle while dropping my bodyfat down a notch or two. While I have never been a really big guy I would like to be a little bigger for my size.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:

Members That Inspire skjlaw:
skjlaw does not have inspirational members yet.

BodyAnswers
skjlaw has answered 0 of 67 total questions.
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Contest History:
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Videos of skjlaw
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 42906 View All Posts
Posts Per Day: 21.06
Last Activity: Nov 6, 2009 4:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (774)









Last Updated: Yesterday, 6:01pm

Visitor Comments (2479)
[ Leave skjlaw a Comment ]
Chill'n in Tenn. on Vacation heith [ View Profile ]
Yesterday, 3:28pm
thanks, you will reach your goals before you know, keep training hard.
chubs001 [ View Profile ]
Yesterday, 12:15pm
Thank you much sir.
zachary_stewart [ View Profile ]
Yesterday, 5:34am
thanks brother
TravisBickle007 [ View Profile ]
Nov 8, 2009 8:53pm
thanks for all the comments! you're the best!
Detect, deter and defended against all enemies bot robkat [ View Profile ]
Nov 8, 2009 5:38pm
Brother thanks for your comment and you keep on kick'in ass in the gym!
gymluva [ View Profile ]
Nov 8, 2009 3:53pm
Thank you, i'm trying
groovin hammerG [ View Profile ]
Nov 5, 2009 10:19pm
thanx bro how u doin!
squeeeeeeze... StoneMason [ View Profile ]
Nov 5, 2009 5:57pm
thanks champ...
Musclemania 09 TallynattyBB [ View Profile ]
Nov 5, 2009 4:54pm
Thanks a ton bro! I have one more show left to compete in. My goal is to win the next show I do...
gaphatboi [ View Profile ]
Nov 4, 2009 7:40pm
What's going on big man? -GA
flexlopez01 [ View Profile ]
Nov 4, 2009 5:21pm
hey, thanks for the comment. yeah i'm hiding what i really look right now until my program is over. soon as i finish this cut i'm posting vids up.
howelltucker [ View Profile ]
Nov 4, 2009 6:06am
Thanks for viewing and the compliment!
larryvillalba [ View Profile ]
Nov 3, 2009 3:45pm
whats up Steve! how have u been brotha?? thanks for the ratings on my pics! been working hard - results are just not coming in as fast as I want them too..oh well you gotta be patient in this business i guess!
ladderman [ View Profile ]
Nov 1, 2009 10:48pm
Thank you I appreciate the compliment. Its always good to hear positive remarks.
FRONT RJH-II [ View Profile ]
Oct 31, 2009 7:58pm
THANKS FOR THE ACKNOWLEDGMENT
right 200 lbs americanmuscle7 [ View Profile ]
Oct 31, 2009 2:07pm
Thanks. I do appreciate it. How is your training coming along?
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Oct 30, 2009 4:42pm
Sup dawg!How's your training?
cold bulking Jividen [ View Profile ]
Oct 29, 2009 2:18pm
thanks man
gymrat9929 [ View Profile ]
Oct 29, 2009 7:23am
thanks bro. i appreciate the props! keep up the hard work!
dstunna [ View Profile ]
Oct 28, 2009 8:49am
thanks man i appreciate it, after all the cans of tuna and dry chicken breast i've eaten that means a lot...how's everything w/ you?
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