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Membership Info
Member Since: Apr 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 125
  • Overall: 22,789
Forum Posts: 42906
BodyBlog Entries: 0
Comments to Others: 5618
Forum Rep (?) :

Activity
Last Visit: Today, 11:21am
Last Forum Post: Sep 5, 2007 8:56am
Last Photo Upload: Nov 15, 2007 3:59pm
Last Profile Update: Nov 16, 2009 4:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 723
Stalking (?) : 52
Inspiring (?) : 0

skjlaw

Overall Goal:  Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.

Fit Status:  skjlaw has not entered a Fit Status.  Ask skjlaw for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
Location:
Florida
Occupation:
Attorney
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
I put on 25 pounds of beer and pizza weight the first two years of college, worked out to get in shape and have worked out regularly ever since.
Why I Love It:
I like the feeling of being in shape and the challenge of continuing to try to improve.
How I Stay Motivated:
I think of how I would look and feel if I did not work out.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 30, 2006 12:49pm

What skjlaw Is Up To:
Nov 12, 2009
skjlaw joined the BodyGroup The Get It In CREW
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.
Goal (Long):
Over the next year to two years add 10 good pounds of muscle while dropping my bodyfat down a notch or two. While I have never been a really big guy I would like to be a little bigger for my size.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:

Members That Inspire skjlaw:
skjlaw does not have inspirational members yet.

BodyAnswers
skjlaw has answered 0 of 67 total questions.
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Contest History:
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Videos of skjlaw
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 42906 View All Posts
Posts Per Day: 20.95
Last Activity: Today, 5:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (775)









Last Updated: Nov 16, 2009 4:40am

Visitor Comments (2495)
[ Leave skjlaw a Comment ]
Upload your profile picture! tdinbw [ View Profile ]
Nov 15, 2009 8:31pm
I'm glad you posted a followup on Ronnie's page. I had emailed him before, but I could only do so much. Then, nothing. Thanks,
800+lb shrugs for 12 reps "Mr. Bar bender&quo underrated muscle [ View Profile ]
Nov 15, 2009 8:02pm
i really appreciate your support.. as of now we are set to leave Afghanistan in about a day or 2.. im glad so i can finally get back to my regular training schedule at a REAL gym lol.. i hope i can caught the eye of someone so i can get my foot in the fitness world lol.. until then i gotta keep pushing! keep a eye on me ~D~
IsraelTorres [ View Profile ]
Nov 15, 2009 1:58pm
Thanx man! Any updates? Its in the mind 60's up here...we have summer weather during November in PA...
4 Weeks out... wolfe4life [ View Profile ]
Nov 15, 2009 1:55pm
Thanks for the comment and pic ratings..
stevew31 [ View Profile ]
Nov 15, 2009 1:32pm
thanks Brother
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Nov 14, 2009 7:25pm
Thanks. I'm still a work in progress but it's good to see some results.
Getting My Ric Flair On..lol KingKoopa13 [ View Profile ]
Nov 14, 2009 6:48pm
Thanks Boss Man...I'm Trying
4 Weeks out... wolfe4life [ View Profile ]
Nov 13, 2009 7:48am
Thanks for the pic rating and comment Steve...
ClintDavidson [ View Profile ]
Nov 12, 2009 8:10am
Thanks man, yeah Im trying to bring up my weak points.
ric0_suav3 [ View Profile ]
Nov 12, 2009 8:03am
Thanks a lot man. Yeah I definately plan on bringing it bigger and better next time. I'll probably compete in the Junior division again and cross-over into the open as well to see how I place.
5tarhero [ View Profile ]
Nov 11, 2009 7:53pm
Thanks about the modeling thing. I am about to look for a good agency but some of those are hard to get in because you would have to know somebody to get in. I'm going to keep on trying though til I get in
beastmaster317 [ View Profile ]
Nov 11, 2009 6:18am
Thanks man
Terminader [ View Profile ]
Nov 10, 2009 3:25pm
Thanks for the comment!
jhizzle [ View Profile ]
Nov 10, 2009 2:29pm
thanks man
ClintDavidson [ View Profile ]
Nov 10, 2009 2:06pm
lol I know all you can hear on the video is a girl screaming. Thanks man!
gymluva [ View Profile ]
Nov 9, 2009 8:08pm
what up man? keep up the hard work.
Chill'n in Tenn. on Vacation heith [ View Profile ]
Nov 9, 2009 3:28pm
thanks, you will reach your goals before you know, keep training hard.
chubs001 [ View Profile ]
Nov 9, 2009 12:15pm
Thank you much sir.
zachary_stewart [ View Profile ]
Nov 9, 2009 5:34am
thanks brother
TravisBickle007 [ View Profile ]
Nov 8, 2009 8:53pm
thanks for all the comments! you're the best!
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