Last Visit: Jul 4, 2008 4:13am Last Forum Post: Jun 6, 2008 9:36am Last Photo Upload: Jul 1, 2008 3:12pm Last Profile Update: Jun 16, 2008 10:48am Last Blog Post:Never
The reason why i started bodybuilding i was 16 and my brother was into bodybuilding and i saw that he was gaining alot of muscle so i started it with him.And the old Rocky Johnjay Rambo and jean claude got me up for it too.
Why I Love It:
i love seeing the changes in my body after working out.
How I Stay Motivated:
No Pain No Gain
Get Up You Son Of A Bitch!!!!!!
BB Accomplishments:
Gain major mass of muscle
Forum Signature:
Last Updated: Jun 16, 2008 10:48am
Progress Pictures
This member has not uploaded any progress pictures yet.
6-8 REPS NORMALLY FOR EVERY BODY PART.DOES VARY THOUGH.
MON-CHEST AND 4 SETS DIPS TO FAILURE
TUES-BICEPS AND 4 SETS PULLUPS TO FAILURE
WEDS-SHOULDERS-TRICEPS AND 4 SETS DIPS TO FAILURE
THURS-BACK AND BICEP CURLS AND 4 SETS PULLUPS TO FAILURE
FRI-CHEST-
SAT-DAYOFF BUT DO PRESSUPS WHEN...
hey my man...thnx for the support...i was a big tall skinny kid growing up but big for my age...nothing happens overnight buddy...keep training hard an give yr body time....good luck with yr goals..
BIG SEAN
