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This is my most requested 8x10 photo Skip_La_Cour_65
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Membership Info
Member Since: Sep 27, 2006
BodyBlog Started: Oct 3, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 104
  • Overall: 34,309
Forum Posts: 517
BodyBlog Entries: 155
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:51pm
Last Forum Post: Dec 28, 2009 9:16am
Last Photo Upload: Oct 19, 2006 9:48am
Last Profile Update: Dec 28, 2009 9:01am
Last Blog Post: Dec 23, 2009 8:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 914
Stalking (?) : 0
Inspiring (?) : 26

skiplacour

Overall Goal:  Listen to my Bodybuilding and Training Talk Radio Show every week at www.SkipLaCourRadio.com

Fit Status:  skiplacour has not entered a Fit Status.  Ask skiplacour for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Skip La Cour
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Development Speaker, Bodybuilder, Writer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1989
How I Started:
I moved to a new town for my job at the time and didn't have anything to do in my spare time yet. A neighbor got me to start training with him.
Why I Love It:
I love the self-discipline and continual challenge it gives me in my life.
How I Stay Motivated:
Constant goal setting; visualization; teaching others so I'm forced to "walk my talk."
BB Accomplishments:
Two-Time NPC Team Universe Overall Champion; Five-Time NPC Team Universe Heavyweight Champion; Contribution to others through my magazine articles, Able to make a living from what I love to do; My first passion of bodybuilding has created the ability to enjoy my second passion of public speaking as a second career.
Forum Signature:
Become the "THE TOTAL PACKAGE" in 2010 with Skip La Cour's THE TOTAL PACKAGE! ALL of Skip La Cour's DVDs, EBooks (on CD), and Audio Seminar Courses at a TREMENDOUS SAVINGS! http://skiplacour.com/thetotalpackage
Last Updated: Dec 14, 2009 6:40pm

What skiplacour Is Up To:

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Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
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Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Listen to my Bodybuilding and Training Talk Radio Show every week at www.SkipLaCourRadio.com
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 6, 2008 6:16pm

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Contest History:
No Contests
Last Updated: Mar 6, 2008 6:16pm

Videos of skiplacour
Skip La Cour
Skip La Cour
Play this video Played: 1,738
Description: Career Highlights
Skip La Cour Seminar Footage
Skip La Cour Seminar Footage
Play this video Played: 654
Last Updated: May 22, 2007 8:15am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 6, 2008 6:16pm

Latest BodyBlog Entry (155 Posts Total)
Category: Nutrition on Dec 23, 2009 8:21am

By Skip La Cour
Six-Time National Champion Bodybuilder
Success and Leadership Coach

Vegetables add many physical and mental benefits to your eating regimen.

If I had anything close to resembling a “secret weapon” that I could offer in terms of nutritional practices, it would be...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 22, 2007 8:15am

Supplement Reviews
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Forum Activity:
User Title: Skip La Cour
Number Of Posts: 517 View All Posts
Posts Per Day: 0.43
Last Activity: Yesterday, 1:51pm
Recent Threads:


Workout Program:
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Friends (914)









Last Updated: Dec 28, 2009 9:01am

Visitor Comments (306)
[ Leave skiplacour a Comment ]
Imma Problem diezel08 [ View Profile ]
Dec 10, 2009 11:43am
thanks for the add, good luck with your goals.
FLCoastie [ View Profile ]
Dec 8, 2009 2:03pm
Thanks for accepting Skip. Best of luck to you in 2010.
157lbs and Bodyfat 11.7% duke2255 [ View Profile ]
Dec 2, 2009 2:16pm
thanks for the add on.
Bulldog92 Bulldog92 [ View Profile ]
Nov 24, 2009 11:33am
Impressive Skip. Keep hittin it. Nice work. BD
Gotta super the man supertheman [ View Profile ]
Nov 7, 2009 3:37pm
thanks for the add man.
Gym pump after Chest Training. Anabolistic [ View Profile ]
Oct 20, 2009 1:53pm
like the interview you had with musculardevelopment.com radio show skip. natural bodyuilding is no steroids! or gh! does it get any clearer than that!
blonde1 [ View Profile ]
Sep 10, 2009 7:43am
Thanks for the add.
bat wing- 170 lbs IronNtheBlood88 [ View Profile ]
Sep 9, 2009 4:30pm
thanks for the add skip! huge fan of yours! keep up the awesome work man
nicksmith3 [ View Profile ]
Aug 2, 2009 12:13am
Hey Skip, just read MaxOT & damn dude! You're truely inspirational, which is why i added you to my inspires list. 1 Question, are you still using MaxOT? Im about to roll out my 1st 10-12 weeks of it. - Nick.
jchino [ View Profile ]
Jul 23, 2009 3:29am
Thanks for the add Skip. Great body bro!
JackHIT [ View Profile ]
Jul 4, 2009 6:17am
Thanks for the add. Have a great 4th.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 12:37pm
Thanks for the add! Insane build!
twins foxdie_elf [ View Profile ]
Jun 26, 2009 10:37am
Hi, true heroes like you would make change of life to successful - great work hope you get 1st next contest ;) good luck
New Tattoo "Tribal Baby" ealvarez [ View Profile ]
Jun 16, 2009 9:55am
Sup brotha!!! Thanks for the add Looking amazing....
zoza14 [ View Profile ]
Jun 13, 2009 4:04am
u r gr8 man u r looking amazing mixing size with quality man u've done it all ..drop by any time give me some tips..thx
Me at 200 lbs ngatiporou23 [ View Profile ]
Jun 10, 2009 8:41am
hello skip just read your blog my friend its so true surrounding yourself around postive is the best thing to do because negative people just bring you down please read my profile page on why i started and God bless and takecare skip your a true inspiration for us guys that want to do it naturally awesome physique brother BTW Laterz skip
bradb [ View Profile ]
May 19, 2009 1:39pm
Hey Skip, I am a huge fan. Any plans on competing in the near future?
jessie's back jeselito [ View Profile ]
Apr 18, 2009 8:48am
thanks for the add bro...you looks amazing.
Arnold 2009 ragingmuscle [ View Profile ]
Apr 14, 2009 5:41pm
Thanks for the add bro! Lookin solid.
back 191 ChrisSWE [ View Profile ]
Apr 10, 2009 7:03am
Sup Skip! How is training going?
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