bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 20 Photos
This is my most requested 8x10 photo Skip_La_Cour_65
27 Comments 14 Comments

View skiplacour's:

Contact skiplacour:
Send Email
Send Private Message
AIM skiplacour
MSN skiplacour@aol.com
Skype skiplacour
Yahoo IM skiplacour
Report skiplacour Report skiplacour
Leave Comment for skiplacour Leave Comment


Membership Info
Member Since: Sep 27, 2006
BodyBlog Started: Oct 3, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 94
  • Overall: 31,205
Forum Posts: 370
BodyBlog Entries: 119
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 10:32am
Last Forum Post: Jun 30, 2009 3:29pm
Last Photo Upload: Oct 19, 2006 9:48am
Last Profile Update: Jul 3, 2009 10:32am
Last Blog Post: Jul 3, 2009 10:35am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 796
Stalking (?) : 2
Inspiring (?) : 8

skiplacour

Overall Goal:  Listen to my Bodybuilding and Training Talk Radio Show every week at www.SkipLaCourRadio.com

Fit Status:  skiplacour has not entered a Fit Status.  Ask skiplacour for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Skip La Cour
Sex:
Male
Age:
Location:
Walnut Creek, California USA
Occupation:
Personal Development Speaker, Bodybuilder, Writer
Personal Website:
Gym:
ClubSport
Gym Location:
Walnut Creek, CA USA
When I Started:
Aug, 1989
How I Started:
I moved to a new town for my job at the time and didn't have anything to do in my spare time yet. A neighbor got me to start training with him.
Why I Love It:
I love the self-discipline and continual challenge it gives me in my life.
How I Stay Motivated:
Constant goal setting; visualization; teaching others so I'm forced to "walk my talk."
BB Accomplishments:
Two-Time NPC Team Universe Overall Champion; Five-Time NPC Team Universe Heavyweight Champion; Contribution to others through my magazine articles, Able to make a living from what I love to do; My first passion of bodybuilding has created the ability to enjoy my second passion of public speaking as a second career.
Forum Signature:
Learn exactly what it takes to enter a bodybuilding contest looking your very best with Skip La Cour's ULTIMATE Bodybuilding Contest Preparation Audio Seminar Course. It's an 11 hour and 30 minutes step-by-step guide:

http://skiplacour.com/contestprep/uc p_files.htm
Last Updated: Nov 21, 2006 8:53am

What skiplacour Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 21, 2006 8:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 21, 2006 8:53am

Goals:
Main Goal:
Other
Goal (Overall):
Listen to my Bodybuilding and Training Talk Radio Show every week at www.SkipLaCourRadio.com
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 6, 2008 6:16pm

Members That Inspire skiplacour:
skiplacour does not have inspirational members yet.

BodyAnswers
skiplacour has answered 0 of 67 total questions.
View all 0 of skiplacour's BodyAnswers »

(No Answer)

View all 0 of skiplacour's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 6, 2008 6:16pm

Videos of skiplacour
Skip La Cour
Skip La Cour
Play this video Played: 1,648
Description: Career Highlights
Skip La Cour Seminar Footage
Skip La Cour Seminar Footage
Play this video Played: 579
Last Updated: May 22, 2007 8:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 6:16pm

Latest BodyBlog Entry (119 Posts Total)
Category: Contest Preparation on Jul 3, 2009 10:35am

By Skip La Cour
Six Time National Bodybuilding Champion
Success Coach


Twelve weeks seems to be the standard amount of time that many bodybuilders invest while preparing for a bodybuilding contest. But where did they come up with 12 weeks as the right amount of time? Isn’t that just...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 22, 2007 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Skip La Cour
Number Of Posts: 370 View All Posts
Posts Per Day: 0.37
Last Activity: Jun 30, 2009 4:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:

Friends (798)









Last Updated: Jul 3, 2009 10:32am

Visitor Comments (294)
[ Leave skiplacour a Comment ]
Front chest foxdie_elf [ View Profile ]
Jun 26, 2009 10:37am
Hi, true heroes like you would make change of life to successful - great work hope you get 1st next contest ;) good luck
High voltage ealvarez [ View Profile ]
Jun 16, 2009 9:55am
Sup brotha!!! Thanks for the add Looking amazing....
zoza14 [ View Profile ]
Jun 13, 2009 4:04am
u r gr8 man u r looking amazing mixing size with quality man u've done it all ..drop by any time give me some tips..thx
Me Abs ngatiporou23 [ View Profile ]
Jun 10, 2009 8:41am
hello skip just read your blog my friend its so true surrounding yourself around postive is the best thing to do because negative people just bring you down please read my profile page on why i started and God bless and takecare skip your a true inspiration for us guys that want to do it naturally awesome physique brother BTW Laterz skip
bradb [ View Profile ]
May 19, 2009 1:39pm
Hey Skip, I am a huge fan. Any plans on competing in the near future?
jessie's back jeselito [ View Profile ]
Apr 18, 2009 8:48am
thanks for the add bro...you looks amazing.
ragingmuscle [ View Profile ]
Apr 14, 2009 5:41pm
Thanks for the add bro! Lookin solid.
Back 191 ChrisSWE [ View Profile ]
Apr 10, 2009 7:03am
Sup Skip! How is training going?
Ian1982 [ View Profile ]
Apr 8, 2009 7:52am
Thanks for the add
vbeezy [ View Profile ]
Apr 7, 2009 5:27pm
whassup man thnx for the add. been a fan for years
Most Vascular Joe Pavlik [ View Profile ]
Apr 4, 2009 8:40pm
Thanks for the add and keep up the hard work!
Henrik Pedersen [ View Profile ]
Mar 10, 2009 9:50am
arwsome mass!
harley4life [ View Profile ]
Feb 5, 2009 9:56pm
thanks for the add. I love training MAX-OT. Im 5 weeks in and already noticing a change in my body and a huge change in strength. Thank you for the program
sp34 [ View Profile ]
Dec 21, 2008 1:10pm
Keep up the good work!!
A Sunday afternoon in Bakersfield, CA jumper11 [ View Profile ]
Dec 14, 2008 5:53pm
You look awesome. Blessings and continued success.
MrEcto [ View Profile ]
Dec 12, 2008 3:03am
Skip, listen to your podcast every week. Thanks for the inspiration.
Me and my son on X-mas morning! mygame11 [ View Profile ]
Oct 29, 2008 9:16am
Just came across your profile, you look great! Congratulations on your accomplishments. Good luck to you!
MR_EYE_CANDY [ View Profile ]
Oct 14, 2008 10:12pm
LOOKING GREAT GOD BLESS U KEEP IT UP
You like? jaceeritchie [ View Profile ]
Oct 14, 2008 1:55am
You gotta change your profile pic man! I keep whistling every time I see your sexy-as-hell profile pic!
Lennys470 [ View Profile ]
Oct 13, 2008 5:26pm
Thanks for the add Skip!! Much appreciated.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Free Shipping