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skinnytwin2

"I want to gain 30lbs of muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 7.6 lb (3.5 kg)
Current: 137.6 lb (62.5 kg) Percent Change: 5.8 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 24, 2009 Jan 10, 2009 Goal Has Expired  
  130.0 lb (59.1 kg) 137.6 lb (62.5 kg) 145.0 lb (65.9 kg) 7.4 lb (3.4 kg)  

Date Body Stats: Weight Change % Change
Nov 19, 2009 137.6 lb (62.5 kg) 5.6 lb (2.5 kg) 4.2 %
Aug 29, 2009 132.0 lb (60.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
Apr 12, 2009 135.0 lb (61.4 kg) -4.0 lb (-1.8 kg) -2.9 %
Apr 2, 2009 139.0 lb (63.2 kg) 2.0 lb (0.9 kg) 1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 4.0 %
Current: 14.0 % Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 29, 2009 14.0 % -2.0 % -12.5 %
Apr 12, 2009 16.0 % -1.0 % -5.9 %
Apr 2, 2009 17.0 % 7.0 % 70.0 %
Aug 29, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 24, 2009 Jan 10, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 38.0" (96.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Sep 8, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 1, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 30, 2009 Dec 24, 2009 Jun 30, 2009 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 29.0" (73.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jan 30, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 1, 2008 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 1, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 1, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 1, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 29, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jan 30, 2009 Dec 24, 2009 Jun 30, 2009 Goal Has Expired  
  135.0 lb (61.4 kg) 135.0 lb (61.4 kg) 200.0 lb (90.9 kg) 65.0 lb (29.5 kg)  

Date Lifting Stats: Bench Change % Change
Jan 30, 2009 135.0 lb (61.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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