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real name
Vignesh
age
gender
Male
location
Coimbatore, Tamilnadu, IN
gym
Temple Gym
occupation
Student
Overall Goal
///
Gain Muscle
goal physique
IFBB Pro
Progress & Goals
BEFORE
Oct 14, 2012
CURRENT
Oct 18, 2012
119.7 Lbs.
LEAN BODY MASS
13.3 Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Jan 11, 2013
CURRENT BODY FAT
10
%
Jan 11, 2013
PROGRESS HISTORY
Lbs.
2012-10-21,2012-10-22,2012-10-23,2012-10-27,2012-11-08,2012-11-30,2012-12-08,2012-12-09,2012-12-28,2013-01-05,2013-01-07,2013-01-11
132,132,132,132,134.2,134.2,136.2,136,133.8,133.4,133.4,133
Dec 31, 2013
165.4 Lbs.
%
2012-10-21,2012-10-22,2012-10-27,2012-11-13,2012-11-30,2012-12-28,2013-01-05,2013-01-07,2013-01-11
10,10,10,8,8,7,12,10,10
Dec 31, 2013
5 %
Lbs.
2012-10-21,2012-10-22,2012-10-23,2012-10-27,2012-11-08,2012-11-30,2012-12-08,2012-12-09,2012-12-28,2013-01-05,2013-01-07,2013-01-11
118.8,118.8,118.8,118.8,123.5,123.5,125.3,125.1,124.4,117.4,120.1,119.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
skinnyripped1 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
skinnyripped1 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
skinnyripped1 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
skinnyripped1 has not added any philosophy information.
skinnyripped1 updated his weight from 133.8 Lbs. to 133.4 Lbs., a 0.4 Lb. loss in 8 days.
Jan 5, 2013 | Likeskinnyripped1 measured his arms at 12.5 in., a loss of 0.5 in. in 75 days and measured 8 other body parts.
Jan 5, 2013
skinnyripped1 is now friends with ms_proteinshake.