Bodybuilding.com - skinnyboipgh's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 30 Photos

6 Comments	2 Comments

View skinnyboipgh's:
	Profile
	BodyBlog (4)
	Photos (30)
	Progress & Goals
	Workout Tracker
	BodyGroups (4) NEW!!

Contact skinnyboipgh:
Send Email
Send Private Message
	skinnyboipgh
	Report skinnyboipgh
	Leave Comment

Membership Info

Member Since: Aug 30, 2006
BodyBlog Started: Nov 4, 2006
BodySpace Profile Visits:

Last 24 Hours: 17
Last 7 Days: 173
Overall: 40,369

Forum Posts: 20183
BodyBlog Entries: 4
Comments to Others: 30

Forum Rep (?) : skinnyboipgh 100000

Activity

Last Visit: Today, 4:09pm
Last Forum Post: Today, 3:48pm
Last Photo Upload: Nov 12, 2009 12:51pm
Last Profile Update: Nov 29, 2009 4:59pm
Last Blog Post: Jan 7, 2009 9:33am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 238

Stalking (?) : 19

Inspiring (?) : 3

skinnyboipgh

Overall Goal: Slowly gain muscle while maintaining single-digit body fat, tight abs & butt, small waist.

Fit Status: Excellent shape. Endurance cardio 3 times/week, 8 hr max heart rate/week.

Motivation Level: 9/10

Feb 19, 2009 8:37 am History

Feb 19, 2009 8:35 am History

Personal Info And Background:

Real Name:	Ed
Sex:	Male
Age:
Location:	Pennsylvania, United States
Occupation:	Engineer
Personal Website:	http://www.myspace.com/pawatchman
Primary Gym:
College:
High School:
When I Started:	Apr, 2005
How I Started:	Rehab after injury.
Why I Love It:	The mirror tells the tale.
How I Stay Motivated:	Want to get stronger!
BB Accomplishments:
Forum Signature:	Best Regards, Ed ♂Nice Ass Crew♀ Hoods Up!! Cuts Down - Misc Anteaters. To the optimist, the glass is half full . . . To the pessimist, the glass is half empty . . . To the engineer, the glass is twice as big as it needs to be. Journal: http://forum.bodybuilding.com/showthread.php?p=336405441#post336405441
Last Updated: Aug 19, 2008 12:01pm

What skinnyboipgh Is Up To:

Nov 29, 2009

skinnyboipgh set a new Profile Picture

- 4:55 pm - Comment

skinnyboipgh joined the BodyGroup TransformationBodyModification

- 4:09 pm - Comment

Nov 24, 2009

skinnyboipgh set a new Profile Picture

- 8:44 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2005	Jul 15, 2007

Started rehab as a bag of bones at 103 lb.	Slowly adding a bit more muscle.
View All 5 Progress Pictures »
Last Updated: Sep 1, 2007 5:48pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	24.5" (62.23 cm)
Weight:	138.5 lb (63.0 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	5.0 %	Calves:	15" (38.10 cm)
Chest:	41.5" (105.41 cm)	Forearms:	11.75" (29.85 cm)
Arms:	14.75" (37.47 cm)	Shoulders:	46.75" (118.75 cm)
Hips:	32.5" (82.55 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 12, 2008 12:52pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	185 lb (84.1 kg)	Bicep Curl:	90 lb (40.9 kg)
Squat:	225 lb (102.3 kg)	Barbell Rows:	150 lb (68.2 kg)
Deadlift:	225 lb (102.3 kg)	Overhead Press:	125 lb (56.8 kg)
Last Updated: Apr 22, 2007 7:39am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Slowly gain muscle while maintaining single-digit body fat, tight abs & butt, small waist.
Goal (Long):	Tracking nutrition in www.fitday.com and logging in my journal. Eating slightly above maintenance, nominally 3% fat/40% carbs/30% protein. Diet plan accomodates diabetes and food allergies to milk proteins, apples and walnuts.
Weight Goal:
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Apr 22, 2007 7:39am

Members That Inspire skinnyboipgh:
skinnyboipgh does not have inspirational members yet.

BodyAnswers

skinnyboipgh has answered 0 of 67 total questions.
View all 0 of skinnyboipgh's BodyAnswers »

(No Answer)

View all 0 of skinnyboipgh's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 22, 2007 7:39am

Videos of skinnyboipgh
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 7:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 7:39am

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla Started: Apr 09, 2007 Reason:
	Optimum Opti-Men, 180 Tablets Started: Oct 01, 2007 Reason:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Caramel Pecan Started: Nov 15, 2007 Reason:
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake read more »
Optimum ZMA, 180 Capsules read more »
View All Current Supplements »
Last Updated: Dec 8, 2007 11:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	SEAman First Class
Number Of Posts:	20183 View All Posts
Posts Per Day:	16.96
Last Activity:	Today, 4:09pm
Recent Threads: skinnyboipgh's 2nd Attempt at a Journal posted in Over 35 Workout Journals -last reply: 3 days ago Steel-Cut Oats, the Oat Lover's Choice posted in Post Your Own Articles! -last reply: 11 days ago Celebrity School Yearbook Photos posted in Misc. -last reply: 87 days ago Skinnyboipgh's First Attempt at a Journal . . . posted in Over 35 Workout Journals -last reply: 188 days ago Chinese Acrobats . . . posted in Misc. -last reply: 239 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (257)

dude57	jfla32033	Samraiwise
troth13	jacked in MI	muscleupgear
LeanTwo	BetteringtheBes	BookMonkey

Show All Friends (257) »

Last Updated: Nov 29, 2009 4:59pm

Visitor Comments (123)
[ Leave skinnyboipgh a Comment ]
	azorean [ View Profile ] Nov 20, 2009 5:37pm oh i hope your ahstma gets better mine has been under control so im fine
	azorean [ View Profile ] Nov 19, 2009 8:12pm hows it been
	cardiac [ View Profile ] Oct 11, 2009 8:51pm Just checked our ur log. U r doing lots of cardio.. Wow. Does the stomach vacuum really work?
	cardiac [ View Profile ] Oct 11, 2009 12:38am hey bro, shredded physique. What is ur diet like? low-carbs?
	BigBoyAdd [ View Profile ] Oct 8, 2009 9:33am Ha man amazing work, really added the meat.
	88sovereign [ View Profile ] Aug 7, 2009 8:43am Hi friend. I was just wondering if you were intending to post some new pics in the near future. I have uploaded a few recently and so would be interested to know if you were likely to post some news pics as well.
	azorean [ View Profile ] Jul 16, 2009 8:19pm thanks dude
	MrMeso [ View Profile ] Jun 24, 2009 6:46pm Thanks for the add! Amazing build you have achieved! Keep up the good work!
	lilboiblu06 [ View Profile ] May 25, 2009 11:00pm thanks for accepting my add awesome torso bro!
	Abdominator [ View Profile ] May 18, 2009 8:51pm Whoa, Ed! Your bodyfat percentage must be insanely low.
	88sovereign [ View Profile ] May 8, 2009 10:49pm Thank for accepting my add. All the best with your goals.
	bsnc40 [ View Profile ] Apr 28, 2009 9:13am Yep, no prob man, keep up the good work also!!
	Joe Pavlik [ View Profile ] Apr 4, 2009 8:41pm Thanks for the add and keep up the hard work!
	doobz0326 [ View Profile ] Mar 10, 2009 2:05pm how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
	Sir3nz [ View Profile ] Feb 20, 2009 10:28pm awesome work, bro! definitely an inspiration for me! :)
	soulsultan [ View Profile ] Feb 16, 2009 10:42am Judging by your pictures you have made an amazing amount of progress, I don't leave comments often, but I was compelled to do so today. One day I hope to be as defined as you, and I will use your progress pics as motivation. Thank you
	Rob Anderson [ View Profile ] Feb 6, 2009 11:09am thanks for the add man!
	Lostsurf2k3 [ View Profile ] Jan 31, 2009 8:01am great work man. lookin cut!
	saredhabibi [ View Profile ] Jan 4, 2009 11:41pm Thank you my friend.. and welcome to also mine... A bientot. Beshara.
	gbg [ View Profile ] Dec 7, 2008 5:20am Thanks ed, you have a good memory, I forget about that....but don't let me stop you :)
View All 123 Comments »

Member Login

Preview

Click here to close