Last Visit: Today, 4:09pm Last Forum Post: Today, 3:48pm Last Photo Upload: Nov 12, 2009 12:51pm Last Profile Update: Nov 29, 2009 4:59pm Last Blog Post: Jan 7, 2009 9:33am
Best Regards,
Ed
♂Nice Ass Crew♀
Hoods Up!! Cuts Down - Misc Anteaters.
To the optimist, the glass is half full . . .
To the pessimist, the glass is half empty . . .
To the engineer, the glass is twice as big as it needs to be.
Journal: http://forum.bodybuilding.com/showthread.php?p=336405441#post336405441
Slowly gain muscle while maintaining single-digit body fat, tight abs & butt, small waist.
Goal (Long):
Tracking nutrition in www.fitday.com and logging in my journal. Eating slightly above maintenance, nominally 3% fat/40% carbs/30% protein. Diet plan accomodates diabetes and food allergies to milk proteins, apples and walnuts.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Apr 22, 2007 7:39am
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Hi friend. I was just wondering if you were intending to post some new pics in the near future. I have uploaded a few recently and so would be interested to know if you were likely to post some news pics as well.
Judging by your pictures you have made an amazing amount of progress, I don't leave comments often, but I was compelled to do so today. One day I hope to be as defined as you, and I will use your progress pics as motivation.
Thank you