Member Since: Aug 30, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 87
Overall: 27,403
Forum Posts: 19082 BodyBlog Entries: 3 Comments to Others: 23
Last Visit: Today, 12:01pmLast Forum Post : Today, 11:27amLast Photo Upload : Dec 31, 2006 5:54pmLast Profile Update: Aug 25, 2008 5:47pmLast Blog Post : Sep 6, 2007 9:00am
Real Name: Ed
Sex: Male
Age:
Location: Pennsylvania, United States
Occupation: Engineer
Personal Website: http://www.myspace.com/pawatchman
Gym: HealthWorks
Gym Location: Morgantown, WV
When I Started: Apr, 2005
How I Started: Rehab after injury.
Why I Love It: The mirror tells the tale.
How I Stay Motivated: Want to get stronger!
BB Accomplishments:
Forum Signature: Best Regards,
Apr 1, 2005 Jul 15, 2007
Started rehab as a bag of bones at 103 lb.
Slowly adding a bit more muscle.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Sep 6, 2007 9:00am
I've been doing endurance cardio three days a week for some time now & also upped my caloric intake to the 2500-2800 range. Here's a screen shot of todays Fitday log:
Started: Apr 09, 2007
Reason:
Started: Oct 01, 2007
Reason:
Started: Nov 15, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: SEAman First Class
Number Of Posts: 19082 View All Posts
Posts Per Day: 25.89
Last Activity: Today, 12:01pm
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[ Leave skinnyboipgh a Comment
DESILVA11 [ View Profile ] Aug 26, 2008 1:28pm
Hey Bro , ammazing body /abs, keep up the amazing hard work. Peace.Jay
IntenseBuilder [ View Profile ] Aug 4, 2008 12:29pm
sorry about your connectivity problems man
IntenseBuilder [ View Profile ] Jul 30, 2008 7:15am
Where you been Skinny boi?
skikyle [ View Profile ] Jun 22, 2008 12:52am
Ed, You are looking sooo ripped!
jjdgg [ View Profile ] May 27, 2008 8:50pm
Thanks for the support! Keep eating everything in sight to gain that weight you want to gain! Jessie
jdang416 [ View Profile ] Mar 19, 2008 8:15pm
Awesome abs. Keep it up.
kloso11 [ View Profile ] Mar 16, 2008 11:49am
your body improvement is crazy!!! nice abs!
jimif [ View Profile ] Mar 7, 2008 1:33pm
amazing abs man!
Alexinemov [ View Profile ] Mar 4, 2008 11:30am
Hi Ed, I just sent you a PM. Thanks
2transform [ View Profile ] Feb 26, 2008 8:56am
You have an incredibly lean body. Beautiful, just beautiful.
Alexinemov [ View Profile ] Jan 30, 2008 9:11am
I think you take your training a step further and always find a way to add the super coolest pictures!
bhotex [ View Profile ] Jan 27, 2008 8:11pm
Hey man -- you have really made an awesome transformation. Incredibly fit & lean physique -- congrats on your success so far & best of luck!
Smelly_Pits [ View Profile ] Jan 27, 2008 7:59pm
LOL.....What are you feeding that thing?
pariscluff [ View Profile ] Jan 26, 2008 10:21pm
thanks for the add
xmalkaviansx [ View Profile ] Jan 9, 2008 12:58am
Good luck man and good progress!
david-faria [ View Profile ] Jan 3, 2008 10:32pm
wow whatd u look like before rehab
seefrira [ View Profile ] Jan 3, 2008 7:58am
great progress. good luck with your continued mass gains.
WheyRage [ View Profile ] Dec 26, 2007 10:52pm
thx buddy, best of luck gaining that muscle your looking for.
vikesfankevin [ View Profile ] Dec 25, 2007 2:32pm
Merry Christmas Ed
Procta [ View Profile ] Dec 25, 2007 1:47pm
Merry Christmas
