Member Since: Mar 31, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 36
Overall: 838
Forum Posts: 616 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Today, 9:16pmLast Forum Post : Today, 8:26pmLast Photo Upload: Never Last Profile Update: Jan 3, 2010 9:40pmLast Blog Post : Aug 5, 2009 9:58pm
skim_brad
Overall Goal: 80kg(176pounds) low bodyfat%
Fit Status:
starting boxing twice a week
Real Name: Brad
Sex: Male
Age: 22
Location: Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: started working out in my garage with sic-metabolic then moved on to a gym
Why I Love It:
How I Stay Motivated: seeing results.
BB Accomplishments: gaining 20 pounds.
Forum Signature:
Apr 14, 2009
Jan 2, 2010
64kg(140.8 pounds)
right before i started working out.
from 141-165 pounds
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 80kg(176pounds) low bodyfat%
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Aug 5, 2009 9:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 20, 2009
Reason:
Started: Nov 29, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: aussie skimboarder
Number Of Posts: 616 View All Posts
Posts Per Day: 2.18
Last Activity: Today, 9:16pm
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[ Leave skim_brad a Comment
bman_03 [ View Profile ] Yesterday, 10:34pm
cheers 4 da add bud. stats r pretty close ay, mus b the aussi water.. keep up da good work bud..
expreb [ View Profile ] Nov 23, 2009 7:51am
Thank you for accepting and keep up with the lifting.
ChicagoBldr [ View Profile ] Oct 19, 2009 6:45am
Well, keep it up. You'll surpass your goals before you even know it!
ChicagoBldr [ View Profile ] Oct 17, 2009 7:49pm
Thanks for the add, man. I was an ecto, too, it's tough when you're that young and you can't put on weight. Looks like you're building a great foundation though, keep it up.
kcmoto [ View Profile ] Sep 30, 2009 12:19pm
Ha! I'll think about the beard! Thanks for the reps! TTYL Sid
SiC-MeTaBoLiC [ View Profile ] Sep 24, 2009 5:51pm
Weigh in done today, cheerin that ive lost alot of the bloat.. pics added too cuz ur always geeing me up about it
Egotesticle [ View Profile ] Aug 28, 2009 10:23am
Thx 4 the advice n reps it helped a lot = )
