Be fit!

I want a 6 pack!

Staying fit!

Goal Weight 140 lbs @ 14% BF > Patience!

I don't want to look average.

To go hard

I want the "final result" to be somewhere in the 195-200 at 6% bodyfat range.

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

I might like to compete in Fitness type competitions, I don't know for sure if competition is for me- but I'd sure like a body like that.

ripppppeD!

To Keep Doin Work! Proud member of the Do Work Crew.

get lean enough to compete in the northern this spring.(**!?askj!? posing suits are expensive! anybody know where I can get a deal?)

To look amazing in a bikini.

Bday is over...now time to start my new resolution now....GET HUGE! Starting TODAY