• REAL NAME--
  • AGE
    27
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONENGINEER / ANALYST
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Improve vertical. Improve speed. Improve explosiveness. Improve strength. Improve reaction time. Improve."

Current Body Composition

Current Weight

231Lbs.

Current Body Fat

9.9%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

208.1Lbs.

Body Fat

22.9Lbs.
Weight & Body Fat Goals
Goal Expired

skillz17's goal has expired. Encourage him to set a new one.

Weight
59% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Joe DeFranco 6 week vertical program for basketball (NCAA DII)

Mon Mar 08 20:16:57 MST 2010
Forum: Sports Training Journals
Replies: 12 | Views: 4,388

dat ass

Fri Mar 05 21:31:09 MST 2010
Forum: Misc.
Replies: 9 | Views: 4,024

Best L-Carnitine manufacturer

Tue Jun 09 06:51:42 MDT 2009
Forum: Supplements
Replies: 6 | Views: 1,086
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 5:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
Activity Feed Activity
Loading...