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Overall Goal
///
Compete
Strength.
Progress & Goals
BEFORE
CURRENT
159.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Oct 17, 2010
CURRENT BODY FAT
16
%
Dec 22, 2009
PROGRESS HISTORY
Lbs.
2009-08-23,2009-09-26,2009-12-22,2010-04-11,2010-10-17
163,155,150,158,190
%
2009-08-23,2009-12-22
19,16
Lbs.
2009-08-23,2009-09-26,2009-12-22,2010-04-11,2010-10-17
132,125.6,126,132.7,159.6
Programs
My Workout Philosophy View My Full Workout Program
skills101 has not added any program information.
My Nutrition Program View My Full Nutrition Program
skills101 has not added any program information.
My Supplement Program View My Full Supplement Program
skills101 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Deadlifts.
Visitor Comments
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