Today, 7:45am

heay thanks looks like you are not doing to bad yourself. JOE

Yesterday, 12:47pm

I just stopped by to wish you all the best as you work towards your fitness goals. You have shown tremendous determination and strength of spirit and are a true inspiration. I look forward to watching your continuing progression. Stay strong, focused and determined & may God bless.

Nov 3, 2009 7:27pm

Thank you!! Ricky

Nov 3, 2009 4:12pm

Thanks bro. Looks like you're making great progress.

Nov 2, 2009 5:55pm

Fantastic my friend, keep it up!

Nov 1, 2009 9:16am

you look really muscular

Oct 31, 2009 8:27am

Thanks man!!! How is that transformation coming along? Hope life is treating you well, good luck in all your goals.

Oct 29, 2009 8:02pm

Kyle, sorry about there not being any recent progress pics. I am slammed at work and at home with issues and I am also low-tech . My apologies!

Oct 29, 2009 11:44am

I appreciate it, man! It's much harder to keep than it is too gain though lol.

Oct 29, 2009 9:02am

thanks for the rating!

Oct 29, 2009 8:26am

Thanks man. I appreciate you don't know how much it means to hear someone say that too me. More FUEL for the fire thanks so much man.

Oct 29, 2009 7:04am

thank you, i appreciate it :D

Oct 28, 2009 5:58pm

thanks bro!! doing my best!!

Oct 28, 2009 1:53pm

Thanks bud. Try to work everything equally.

Oct 28, 2009 11:54am

thanks man!

Oct 27, 2009 5:03pm

Thanks man! I'm tryin :)

Oct 26, 2009 7:26pm

thx man...just trying to get as big as i can this winter...

Oct 26, 2009 3:34pm

Right on man! Keep it up!

Oct 26, 2009 2:37pm

Thanks bro! I'm workin for this! Ha. How's working out treating you?

Oct 26, 2009 10:55am

Great new progress pic. Looking awesome.