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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Jan 7, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-11-18,2012-12-15,2013-01-07
141,143,148
Nov 18, 2012
170 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
skiinian95 has not added any program information.
My Nutrition Program View My Full Nutrition Program
skiinian95 has not added any program information.
My Supplement Program View My Full Supplement Program
skiinian95 has not added any program information.
My Motivation Program View My Full Motivation Program
skiinian95 has not added any program information.
skiinian95 updated their weight from 141 Lbs. to 143 Lbs., a 2 Lb. gain in 27 days.
Dec 15, 2012 | LikeVisitor Comments
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skiinian95 updated their weight from 143 Lbs. to 148 Lbs., a 5 Lb. gain in 23 days.