Dec 29, 2009 7:22pm

Aw not good man! Sounds like we both have it tuff lately. I'll just have to start fresh in 2010!

Dec 28, 2009 9:50am

how are you doing over there?

Dec 23, 2009 8:54am

Man, I caught Swine Flu right after thanksgiving, and I dropped down to 135 lbs... then just sunday I ate at Steak N Shake with my family, and we think I caught a stomach virus... I haven't been able to keep anything down. I guess 2010 will just have to be a new start.

Dec 16, 2009 1:07pm

Hey Steve you look really familiar! I think I have seen you at the gym. I just read how you got started - waterpolo! My second favorite sport! I miss it very much. Have a good day - Leslie

Dec 12, 2009 10:00pm

3 days after thanksgiving i caught swine flu! since then ive still been recovering. lol i havent been working out, but my back and abs are sore from nonstop coughing!

Dec 12, 2009 10:44am

Ah that sucks but it happens. My bday is thursday and the free dinners and drinks start tonight. I aint turning that sh!t down! Haha

Dec 3, 2009 8:27am

hey man...hows training this week???

Dec 1, 2009 6:47pm

How's the weight gain going? Are you getting the 10 lbs you wanted? I started kicking my eating into high gear last week when I realized the end of the year is almost here. I still have about 8 pounds to go, haha. Good luck!

Nov 22, 2009 8:36pm

Feeling discouraged? I've gained about 2-3 lbs since starting Serious Mass, but it's been super slow for me too... Eating enough is always a constant battle for me because of being on campus all day... i'm practically living in my car. With finals coming, i'm having a hard time making the gym because of papers and projects... How you doing? :/

Nov 21, 2009 4:32pm

Yes...eat a lot of high quality food and do some serious powerlifting. You have to rip your muscles apart!

Nov 21, 2009 1:44pm

Hey thanks for the add! How are you coming along with your 10 pounds of muscle?

Nov 16, 2009 4:38pm

glad to hear things are going in the right direction. same for me here, can't complain!!

Nov 12, 2009 4:04pm

how's the training progressing?

Nov 7, 2009 3:43pm

Dont be busy anymore!! Hehe. As long as u are getting your workouts in, i'll let it slide this time hehe

Nov 7, 2009 3:37pm

Thats good. I havent seen u on so i didnt know where the heck u were!!!

Nov 4, 2009 4:07pm

hows everything going over there? you hitting the gym this week?

Oct 29, 2009 6:46pm

Hey, how do you like the Serious Mass? how does it mix and taste?

Oct 27, 2009 11:18pm

hey man, hows it going? looks like you are making some gains! hows serious mass working for you? i love the stuff, but i kind of tears me up if i dont have anything with it. ^_^

Oct 27, 2009 8:59pm

Thanks a lot, hard part is putting on some mass.

Oct 21, 2009 5:30pm

Im about to hit arms and cardio.