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Membership Info

Member Since: Jul 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 715

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : skidoobob 10

Activity

Last Visit: Oct 20, 2009 1:55pm
Last Forum Post: Never
Last Photo Upload: Oct 21, 2008 8:29pm
Last Profile Update: Oct 30, 2008 6:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 8

Stalking (?) : 2

Inspiring (?) : 0

skidoobob

Overall Goal: get huge

Fit Status: skidoobob has not entered a Fit Status. Ask skidoobob for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Robert Clarke
Sex:	Male
Age:	20
Location:	St. John's, Newfoundland, Canada
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2004
How I Started:	My dad got me into working out when i was younger, and i always loved watching the strongman competitions on OLN
Why I Love It:	It gets my mind off of everything, and it's a cool way to keep healthy. Plus there's something about picking 500 lb up off the ground that you just can't explain
How I Stay Motivated:	Goals, results, and more goals
BB Accomplishments:
Forum Signature:
Last Updated: Oct 7, 2008 6:32pm

What skidoobob Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:	270 lb (122.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 4, 2007 3:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:
Squat:	440 lb (200.0 kg)	Barbell Rows:
Deadlift:	520 lb (236.4 kg)	Overhead Press:
Last Updated: Jul 7, 2008 5:26pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	get huge
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Newfoundland and Labrador Powerlifting and Benchpress Championships
Last Updated: Oct 7, 2008 6:22pm

Members That Inspire skidoobob:
skidoobob does not have inspirational members yet.

BodyAnswers

skidoobob has answered 6 of 67 total questions.
View all 6 of skidoobob's BodyAnswers »

What bicep workout has worked best for you?

3set/7rep of Barbell curls, hammer curls, Underhand cable pulldowns, and alternating dumbell curls

- Updated Jan 1, 2008 10:52am

What is your favorite bicep building exercise?

Alternating dumbell curls

- Updated Jan 1, 2008 10:51am

What back workout has worked best for you?

3set/5rep of bentover barbell rows, one arm dumbell rows. 3set/10rep of Barbell deadlifts

- Updated Jan 1, 2008 10:49am

View all 6 of skidoobob's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2008 6:22pm

Videos of skidoobob
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 6:16pm

Favorite Bodybuilding And Fitness Videos
	TOWARDS THE SKY Played: 123
Last Updated: Oct 30, 2008 6:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion Started: Nov 24, 2008 Reason: It has everything in it that i was looking for in an NO product. It tastes great, and is... read more »
	Product Not Found Started: Nov 24, 2008 Reason: Everything i could ever want in a protein product with hands down the best quality in the market
	Product Not Found Started: Dec 01, 2008 Reason: It was a new product that introduced a mix of creatine peptide binding to different amino acids,... read more »
Last Updated: Oct 7, 2008 6:27pm

Supplement Reviews
	Dymatize Energized Xpand, 1.81 Lbs., Tropical Berry Review: If your looking for an excellent NO/Creatine mix, this is an awesome one! I used it for about... read more » Overall Rating: 9/10 Taste Rating: N/A
	Ultimate Nutrition Horse Power, 1000 Grams, Fruit Punch Review: ...good product, awesome pump, great results, tastes like shit!!... It's a good product, but... read more » Overall Rating: 3/10 Taste Rating: N/A
	Fusion Bodybuilding SUB-Q, 120 Bullet Caplets Review: It's a pretty good product but i never finished it off, i only did about half of the bottle... read more » Overall Rating: 7/10 Taste Rating: N/A
Ultimate Nutrition TestosteroGROW 2 HP, 126 Tablets read more »
Ultimate Nutrition Beta K, 750mg/200 Capsules read more »
CMI NO3 Overload Mix, 1.19 Lbs., Fruit Punch read more »
View All Supplement Reviews »
Last Updated: Oct 7, 2008 6:31pm

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 6, 2009 8:51am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 7, 2008 6:31pm

Favorites
Bodybuilding.com Articles:	German Volume Training! by Charles Poliquin
Bodyparts:	Traps [ exercises ] Triceps [ exercises ] Middle Back [ exercises ]
Workout Music:	Rammstein Haste The Day Living Sacrifice
Last Updated: Nov 12, 2007 10:53am

Friends (10)

chrispower5	dove dogg	rubarb
Figuregurlally	DancinStylist	spartanfury
leehayward	ilovecarbs	pampama

Show All Friends (10) »

Last Updated: Oct 30, 2008 6:29pm

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