Bodybuilding.com Information Motivation Supplementation
in:
skibengal05 (Boise ID | Bodybuilding.com Category Manager)
my goal: Live Healthier

I can't be my best at anything in life if I am not comfortable in my own skin.

height: 6'0"
|
weight: 195 Lbs.
|
body fat: 5%
|
gym: Gold's Gym

Reputation:

Members Following: 9

Member Since: Feb 15, 2009

Last Visit: Jan 16, 1970

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Fit Status /// View History

My strength is through the roof!

 May 26, 2012 9:16am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2001
HOW I STARTED:

A traumatic ski injury in the year 2000 and the months of rehabilitation that followed, which included resistance training.

WHY I LOVE IT:

Lifting makes me better at living everyday life!

skibengal05's Progress & Goals

Progress Photos
Before
Jul 3, 1996
user has not set a current picture encourage them to add one
Current

View All Progress Photos (4)

Weight Body Fat Lean Body Mass
Lbs.
2012-01-03, 2009-06-17, 2009-09-21, 2009-10-31, 2009-12-24, 2010-01-01, 2010-03-20, 2010-03-31, 2010-05-16, 2010-10-12, 2012-01-03, 2012-01-04, 2012-01-05, 2012-05-24
195.0, 190.0, 179.0, 175.0, 185.0, 190.0, 185.0, 179.0, 192.0, 180.0, 195.0, 196.0, 190.0, 195.0
2012-03-31
185 Lbs.
TIME UNTIL GOAL: Expired
Start: 190 Lbs. Goal: 185 Lbs. Mar 31, 2012
%
2012-01-05, 2009-06-17, 2009-09-21, 2009-10-31, 2010-03-20, 2012-01-05, 2012-05-24
6.8, 10.0, 10.0, 10.0, 10.0, 6.8, 5.0
2014-03-31
5 %
TIME UNTIL GOAL: 674 days Mar 31, 2014
Start: 10% Goal: 5% Mar 31, 2014
Lbs.
2009-06-17, 2009-09-21, 2009-10-31, 2010-03-20, 2010-03-31, 2012-01-03, 2012-01-04, 2012-01-05, 2012-05-24
171.0, 161.1, 157.5, 166.5, 161.1, 181.7, 182.7, 177.1, 185.2
Current LBM: 185.2 Lbs. May 24, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 195Lbs.
5Lbs. gain in the last 140 days
May 24, 2012
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 195Lbs.
5Lbs. gain in the last 140 days
May 24, 2012
Goal Weight
185Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 195Lbs.
5Lbs. gain in the last 140 days
May 24, 2012
 
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skibengal05's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Deadlift, squat, weighted pullups. Bike, Ski.

My Nutrition Program View My Full Nutrition Program

skibengal05 has not added any program information.

My Supplement Program View My Full Supplement Program

skibengal05 has not added any program information.

My Motivation Program View My Full Motivation Program

skibengal05 has not added any program information.

What skibengal05 is up to

skibengal05 updated their body fat from 6.8% to 5%, a loss of 1.8% in 139 days.

5%
May 24, 2012

skibengal05 updated their weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 139 days.

195 Lbs.
May 24, 2012

skibengal05 updated their overall goal.

I can't be my best at anything in life if I am not comfortable in my own skin.

May 22, 2012

skibengal05 updated their overall goal.

I can't do anything well if I am not comfortable in my own skin.

May 20, 2012
skibengal05 rated MRM L-Carnitine 1000 as a
10/10

Review: Awesome taste. Fast absorption. 2tb pre-workout.

May 19, 2012

skibengal05 updated their overall goal.

My body has yo-yo'ed over the years as my priorities have ranged from A - Z. Feeling confident in my own skin makes me better at any of those priorities

May 19, 2012

skibengal05 added 3 new photos to their photo gallery.

Apr 27, 2012

About skibengal05

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jan 5, 2012 254Lbs.
Squats Latest Update: Jan 5, 2012 310Lbs.
Deadlift Latest Update: Mar 25, 2010 377Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Natural Living

Posted in Training  :  Dec 28, 2010 10:00pm
I am a bodybuilding.com Category Manager and I am here to grow the Vitamins, Omegas, and Minerals Categories. Your feedback is the most important factor on the products we will focus on with promotions and price or introduce new to the site. PLEASE email me with your ideas and we'll see what we can do!! Chris
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Visitor Comments

Leave a Comment
nwskier
nwskier How's the year shaping up in the Boat? Slow start in Jackson but the Tetons have been insane the past two weeks. Winter finally taking hold. btw, good to see another skier on board here (and went to CU) Jan 27, 2010 10:58pm

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