Bodybuilding.com - ski23man's BodySpace: Progress

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ski23man

"To become the best I can be! Ski"

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ski23man's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 2005	Jul 16, 2009

View All 34 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	210.0 lb (95.5 kg)	Change:	-19.0 lb (-8.6 kg)
	Current:	191.0 lb (86.8 kg)	Percent Change:	-9.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 30, 2009	191.0 lb (86.8 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Oct 27, 2009	194.0 lb (88.2 kg)	9.8 lb (4.5 kg)	5.3 %
Oct 2, 2009	184.2 lb (83.7 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 18, 2009	185.0 lb (84.1 kg)	7.0 lb (3.2 kg)	3.9 %
Jun 12, 2009	178.0 lb (80.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %

Apr 10, 2009	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 6, 2009	181.0 lb (82.3 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Feb 6, 2009	184.0 lb (83.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 30, 2009	185.0 lb (84.1 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 16, 2009	188.0 lb (85.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 13, 2009	191.0 lb (86.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 8, 2009	193.0 lb (87.7 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Dec 26, 2008	196.0 lb (89.1 kg)	3.0 lb (1.4 kg)	1.6 %
Dec 12, 2008	193.0 lb (87.7 kg)	-5.2 lb (-2.4 kg)	-2.6 %
Nov 26, 2008	198.2 lb (90.1 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Nov 18, 2008	200.0 lb (90.9 kg)	4.0 lb (1.8 kg)	2.0 %
Nov 7, 2008	196.0 lb (89.1 kg)	6.8 lb (3.1 kg)	3.6 %
Sep 12, 2008	189.2 lb (86.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jul 18, 2008	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 15, 2008	191.0 lb (86.8 kg)	-2.2 lb (-1.0 kg)	-1.1 %
May 8, 2008	193.2 lb (87.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Apr 28, 2008	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Apr 24, 2008	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 1, 2008	200.0 lb (90.9 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Mar 10, 2008	204.0 lb (92.7 kg)	-6.0 lb (-2.7 kg)	-2.9 %
Feb 28, 2008	210.0 lb (95.5 kg)

Show Full History (26 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.0 %	Change:	2.0 %
	Current:	15.0 %	Percent Change:	15.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 27, 2009	15.0 %	3.0 %	25.0 %
Apr 10, 2009	12.0 %	-1.0 %	-7.7 %
Jul 15, 2008	13.0 %	-2.0 %	-13.3 %
Mar 7, 2008	15.0 %	2.0 %	15.4 %
Feb 28, 2008	13.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Apr 6, 2008	46.0" (116.8 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Mar 7, 2008	18.5" (47.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Apr 6, 2008	40.0" (101.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	-1.0" (-2.5 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 9, 2009	32.0" (81.3 cm)	-1.0" (-2.5 cm)	-3.0 %
Feb 28, 2008	33.0" (83.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Mar 7, 2008	25.0" (63.5 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.5" (1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 9, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Mar 7, 2008	16.0" (40.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.5" (1.3 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 8, 2008	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Mar 7, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 7, 2008	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2008	18.0" (45.7 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 28, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Feb 28, 2008	365.0 lb (165.9 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Feb 28, 2008	573.0 lb (260.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	421.0 lb (191.4 kg)	Change:	19.0 lb (8.6 kg)
	Current:	440.0 lb (200.0 kg)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 10, 2008	440.0 lb (200.0 kg)	3.0 lb (1.4 kg)	0.7 %
May 15, 2008	437.0 lb (198.6 kg)	11.0 lb (5.0 kg)	2.6 %
May 13, 2008	426.0 lb (193.6 kg)	5.0 lb (2.3 kg)	1.2 %
Feb 28, 2008	421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Feb 28, 2008	168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Feb 28, 2008	285.0 lb (129.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Feb 28, 2008	225.0 lb (102.3 kg)

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