THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

gaine more lean muscle put on size and get ripped.

Have more muscle

I'm still building my brick house. =)

Information on Individual Dieting and Nutrition Strategies and Plans!!!

Short Term: Cut up prior to seeing my Family.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

"Increase Muscle Thickness"

Needed to take some time off....life was really busy for a while, and a nagging hand injury drove me literally insane....I'm now back, and determined to meet my goals....I WILL get down to 12% body fat by May '10.

Back to work. Hope to see considerable size and strength gains by 12/31/2009.

My short term goal is to keep training and let my body develop to the fullest.

Starting back December 10th..until then it's heads down with the portfolio and getting freelance work done.

To qualify for the 2010 Figure Olympia

i want to gain more muscle n get bulk n huge...