Last Visit: Yesterday, 8:08am Last Forum Post: Oct 14, 2009 2:11pm Last Photo Upload: Jun 24, 2009 10:57am Last Profile Update: Nov 16, 2009 8:16am Last Blog Post: Oct 30, 2009 8:02am
North Co. Sr. High Attended 1993 to 1996 Bonne Terre, Missouri United States
When I Started:
Dec, 1998
How I Started:
I would have to say from playing sports all my life, being a three sport kid and playing some collegiate sports I've always been active but since I've retired from trying to turn pro in sports and I now have my career, there's gotta be something there to challenge me and this is where BB fits in! I also had a workout partner (Yas) that tuned me into the sport of bodybuilding a few years ago and I've never looked back since... Thanks bud, he's in Kansas now still training son!
Why I Love It:
One reason I love it is that there's so many different ways to change your body and look, with every little step I take even though they might be small changes, it's just amazes me the way the body can react and how you feel about yourself!
How I Stay Motivated:
I find myself changing to new techniques and try to trick my body to something it's never felt before...
edit:
Well things have changed for the best in my life and the unfolding of new start and direction has kept me motivate, I've recently got engaged and my fiance and I are excited about starting our new life together, so for our honeymoon we are striding to get in the best shape of our lives, never thought that I would start working out to look good for a vacation, LOL! She's also working to look her best as well.
BB Accomplishments:
Finally getting serious and trying to compete! :)
Forum Signature:
March 3rd--------------210lbs.
March 12th------------204lbs.
April 3rd----------------200lbs.
April 24th--------------198lbs.
May 1st----------------194lbs.
May 15th--------------191lbs.
June 6th---------------191lbs. (steady)
July 18th---------------190lbs.
Sept 12th--------------189lbs.
Nov 18th---------------200lbs. (clean bulk)
Jan 16th----------------188lbs.
Feb 6th-----------------184lbs.
Mar 6th-----------------181lbs.
Last Updated: Sep 25, 2008 6:03am
What ski23man Is Up To:
Oct 30, 2009
ski23manchanged Weight from 194 lbs. to 191 lbs., a 3 lb. loss in 3 days
Brother is ill and I mean just a sick physique that I hope to acquire one day, it just goes to show you what consistency and perseverance can bring you in the world of athleticism and bodybuilding. Kane is a tru inspiration!!!
Man was I surprised today, well besides kicking my arse in the gym, I expected a drop but I didn't expect to drop some major lbs since getting back from Cancun all inclusive LOL!!!!
Down to 191lbs and the same bf% before I left on the trip, I'm loving it, gonna take a break today and...
Hey man congrats for your wedding! I'm planing to get married next month too, for this reason I'm training a lot right now! 60 min of cardio is wonderful when you are cutting, good luck!
In a moth and a half or so, i'll post some progress pics, hope you'll be proud of me as my new "mentor" :)) the best of luck, keep up the awesome and insane work!
I had a computer get fried by lighting, moved X2, went to 3rd shift and got fat again. Thank you for your concern. My biggest problem is getting motivated again. I've got a lot more fat now any deit suggestions to cut some serious flab off?
yea i was gonna wait another week but im feeling all out of the loop! need to crack down tomorrow and hit the iron like i used to gotta look picture perfect for bday in 3weeks
Man I would love to "hit it harder." Work two jobs so I have limited time to really get in good work-outs. Just recently added Sunday nights to the work-out days. Been at it since March feeling better each month.