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Membership Info

Member Since: Feb 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,170

Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : sketch18 10

Activity

Last Visit: Nov 4, 2009 6:06pm
Last Forum Post: Feb 3, 2009 9:08am
Last Photo Upload: Apr 29, 2009 10:58am
Last Profile Update: Oct 23, 2009 9:32am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 163

Stalking (?) : 14

Inspiring (?) : 0

sketch18

Overall Goal: top 5 in canada... now for some time off and quality rest.

Fit Status: eating and NOT training... time for a rest after 6 months straight

Motivation Level: 5/10

Sep 4, 2009 7:51 am History

Sep 4, 2009 7:50 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:	Edmonton, Alberta, Canada
Occupation:	Islet Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1994
How I Started:
Why I Love It:	The dedication it requires. Very few people can do this and succeed at it, and life simultaneously. Plus, you look good...!!!!
How I Stay Motivated:	By always striving to be better.
BB Accomplishments:	2007 Alberta provincial welterweight Champion.
Forum Signature:

What sketch18 Is Up To:

Oct 23, 2009
sketch18 uploaded 6 new Progress Pictures - 9:22 am - Comment
Sep 4, 2009
sketch18 updated Fit Status "eating and NOT training... time for a rest after 6 months straight" - 7:51 am - Comment
sketch18 updated Motivation Level from 9/10 to 5/10 - 7:50 am - Comment
sketch18 changed Overall Goal: "top 5 in canada... now for some time off and quality rest.." - 7:49 am - Comment
Aug 5, 2009
sketch18 uploaded 6 new Progress Pictures - 8:48 am - Comment
Jul 26, 2009
sketch18 uploaded 7 new Progress Pictures - 9:50 am - Comment

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Progress Pictures:
Jan 18, 2009	Aug 23, 2009

	09 nationals
View All 75 Progress Pictures »
Last Updated: Oct 23, 2009 9:22am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:	42.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 26, 2009 9:45am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 26, 2009 9:45am

Goals:
Main Goal:	Compete
Goal (Overall):	top 5 in canada... now for some time off and quality rest.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 4, 2009 7:49am

Members That Inspire sketch18:
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BodyAnswers

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Contest History:
Aug 22, 2009:	IFBB 2009 canadian nationals - Placing: 5 View Details »
Aug 18, 2007:	IFBB 2007 Canadian Nationals - Placing: 16 View Details »
Jun 23, 2007:	IFBB 2007 Alberta provincials - Placing: 1 View Details »
Jun 09, 2007:	IFBB 2007 Northern Albertas - Placing: 2 View Details »
Jun 18, 2005:	IFBB 2005 alberta provincials - Placing: 2 View Details »
Jun 04, 2005:	IFBB 2005 northern albertas - Placing: 3 View Details »
Last Updated: Sep 4, 2009 7:46am

Videos of sketch18
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Last Updated: Sep 4, 2009 7:46am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 4, 2009 7:46am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2009 7:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	20 View All Posts
Posts Per Day:	0.07
Last Activity:	Oct 21, 2009 10:37am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Shoulders [ exercises ]
Hobbies:	wakeboarding boating
Cheat Foods:	ice cream pizza
Workout Music:	anything house heavy metal smurfs

Friends (177)

missdannigee	cb_tallchick	wazzu
Jaquelyn Kay	Jock-ette	Stormiorsini
beautifulgrace	MONIKAPL	RN_CrazyLegs

Show All Friends (177) »

Last Updated: Oct 23, 2009 9:32am

Visitor Comments (36)
[ Leave sketch18 a Comment ]
	duke2255 [ View Profile ] Oct 23, 2009 2:17pm thanks for the add on.
	AntoineV [ View Profile ] Oct 23, 2009 9:55am thanks bro looking beastly
	JerryAB [ View Profile ] Sep 25, 2009 11:59am Hey Bro, How is everything going?
	Zwaagerman [ View Profile ] Sep 20, 2009 5:02pm Great progress pics! That waist looks tight!
	edmmuscl [ View Profile ] Aug 20, 2009 9:26am good luck at the nationals bud!
	MoreMsclXXL [ View Profile ] Aug 6, 2009 6:22pm WOW LOOK INCREDIBLE!!
	HusbandMike [ View Profile ] Jul 26, 2009 10:36am Thanks for the add, buddy! Keep up the solid work!
	petemdc [ View Profile ] Jul 22, 2009 7:17am nice work man! great transformation. you are looking quite cut!
	latvia1230 [ View Profile ] Jul 22, 2009 7:16am Excellent updates! great shape!
	MoreMsclXXL [ View Profile ] Jul 13, 2009 7:46am TEAM IOVATE ROCKS!! PICS LOOK GREAT!
	!Legs! [ View Profile ] Jul 10, 2009 10:03am Well I hope you get some energy soon!!! Things are good here, had a killer legs workout yesterday, really feeling it today, but I love that feeling. Have a great weekend, Happy Training :) Amber
	!Legs! [ View Profile ] Jul 10, 2009 8:23am Thanks for the add, looking good! How are your workouts going? Hope you have a great weekend, happy training :) Amber
	petemdc [ View Profile ] Jul 6, 2009 9:13pm dude you look awesome, good luck on the comp.
	KnowstheSky [ View Profile ] Jun 29, 2009 8:48am Looking tight for 8 weeks out-- you know how to show up ript! GREAT wheels, I am envious!
	foxdie_elf [ View Profile ] Jun 24, 2009 11:24am Hi pal, you look big & huge enough to rock the gym :) - big abs too - hope you like mine - good luck and have a nice day.
	lacys [ View Profile ] Jun 24, 2009 8:23am looking goooooooooooooooooooood man!!!!!
	JerryAB [ View Profile ] Jun 23, 2009 12:56pm Hey Sketch, thx for the add. How are you been? Is training going well?
	DawnMelanie [ View Profile ] May 26, 2009 9:03am Awesome physique ketch! smile
	Janellerific [ View Profile ] May 10, 2009 10:41am Nice progress!! Your back is looking great!
	Stormiorsini [ View Profile ] May 8, 2009 8:49am I'm over in SK! But I lived in BC most of my life and miss the mtns terribly!!
View All 36 Comments »

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