Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Want to gain as much volume as possible.

To Get ABS like **XNick EdgeX**

I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.

Grow baby grow!

Single! and Happy....back to gettin' ME right!

I want to cut body fat and tone up and get ripped

New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

I want to gain massive strength, more muscle, and become more cut/shredded

To Get A Supplement and/or Modeling Contract!

Taking things one week at a time now! aiming to keep diet clean for this week and incorporating all sorts of cardio to make me shed the added BF these past few weeks