Member Since: Apr 19, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 21
Overall: 1,072
Forum Posts: 106 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Today, 12:31amLast Forum Post: Never Last Photo Upload : Aug 2, 2009 3:39amLast Profile Update: Yesterday, 9:53pmLast Blog Post : Dec 8, 2008 1:38pm
skeldare
Overall Goal: To have a body that I wouldn't be embarrassed to show off.
Fit Status:
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Real Name: Jeff C
Sex: Male
Age: 28
Location: Portland, Oregon, United States
Occupation: Tech Suport
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2009
How I Started: I've always been a skinny guy. I really regret not being into sports or working out when I was young, so I'm hoping to start now. I'd love for some help, since I really have no idea what I'm doing.
Why I Love It: I love the idea of seeing myself change and feeling the growth.
How I Stay Motivated: I read peoples stories and look at progress pictures of people like me and it makes me realize that it is possible to change the way that you are.
BB Accomplishments:
Forum Signature:
Mar 5, 2009
Aug 2, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To have a body that I wouldn't be embarrassed to show off.
Goal (Long): I really want to gain some weight and muscle and keep it on. I'd love to be able to actually feel good about myself.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Apr 13, 2009
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Started: Jul 27, 2009
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Number Of Posts: 106 View All Posts
Posts Per Day: 0.47
Last Activity: Yesterday, 10:01pm
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[ Leave skeldare a Comment
AKmattman [ View Profile ] Oct 17, 2009 12:37pm
thanks for the add. great job on the progress pics so far. looks like youve added about 25 pounds. thats awesome! this place helps me alot too. tons of suport. when you feel good you look good. you look so much more confadent in you newest progress pic. keep it up.
showmemuscle [ View Profile ] Sep 29, 2009 5:13pm
Thanks for the fr dude. Let me know if you need any tips. Its definitely not easy in the beginning but you'll be happy in the end with all the hard work though! Later.
twarlik [ View Profile ] Aug 30, 2009 7:10pm
Good luck with your goals!
MrMontana98 [ View Profile ] Aug 2, 2009 11:06am
Jeff, Thanks for the add. First thing is to get eating! After 25 years of serious lifting it has been the foundation for everything else fitness I have pursued.
Brandon Dennis [ View Profile ] Jul 28, 2009 5:12pm
any time.. thanks
brianroy [ View Profile ] Jul 23, 2009 7:46pm
Thanks for adding me as a friend bro...if there's anything I can help you with just let me know
chestosterone [ View Profile ] Jul 22, 2009 8:47am
Gracias for the Add. do you have a rutine for your diet & training?
kratoscomm [ View Profile ] Jul 7, 2009 9:40am
Hey Jeff! Thanks for the add! Ricky
ski23man [ View Profile ] Jul 6, 2009 12:02pm
Appreciate the add my friend, lemme know if there's anything I can do to help! I'll be here!
Dave
HereticHavoc [ View Profile ] Jul 3, 2009 12:00am
Hey man good luck gaining mass! I'm trying to bulk up too. Hard work haha eating all the time, everything in sight.
t.rodriguez84 [ View Profile ] Jul 2, 2009 5:04pm
THANKS FOR THE ADD MAN HOWS TRAININ?
gymdude07 [ View Profile ] Jun 30, 2009 10:56am
Thanks for the request man. Hope everything works out well for you. Feel free to drop by anytime if you have any questions.
Jeffersyn [ View Profile ] Jun 29, 2009 10:27pm
thanks for the add man
riversiderookie [ View Profile ] Jun 28, 2009 10:40pm
Hey Jeff, thanks for the add! Best of luck on the body sculpting. "One day at a time!"
holpl [ View Profile ] Jun 23, 2009 8:23pm
thanks for adding me. you are at a good site for advice and help. if you have any questions dont hesitate to ask ..
ciao for now H
jaymker [ View Profile ] Jun 22, 2009 8:02am
hey man thanks for the add... good luck with your training
xedx [ View Profile ] Jun 22, 2009 6:05am
thanks for the friend request...good luck with your goals!
wabeer1 [ View Profile ] Jun 13, 2009 11:11am
thanks for the add. Cheers
CoopDog09 [ View Profile ] Jun 3, 2009 7:29am
Thanks for the add man, keep up the work
Mustafa89 [ View Profile ] May 30, 2009 10:17am
Do you found a Gym? How are your workouts?
Good Luck for your Goal.
