I will achieve 8% bodyfat and slim down to a muscular athletic 195lbs.

"MASS KICKS ASS!!"

I recently stopped doing triathlons and I am trying something new. I want to transform my body and gain muscle. I am very excited and motivated!

Zack "Iron" Cross - TEAM CELLUC0R SPONSORED BODYBUILDER

To become the warrior body underestimated the trickster

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

wrestle 96 kilos in greco at the olimpics

Burn body fat to 12% for my wedding in November.

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

i just want to be healthier lose some extra weight gain my lost muscle back and have a much better endurance.

I Plan on Gaining muscle while maintaining low body fat.

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!

i will be fit,slim,ripped, and impressive. cut,edged, tight, and wow factor!

I would like to tack on about 2lbs of muscle a week and gain overall strength on the core lifts