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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
127.5 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Apr 10, 2012
CURRENT BODY FAT
15
%
Apr 10, 2012
PROGRESS HISTORY
Lbs.
2012-04-10
150
Mar 22, 2016
191.7 Lbs.
%
2012-04-10
15
Mar 22, 2016
11 %
Lbs.
2012-04-10
127.5
Programs
My Workout Philosophy View My Full Workout Program
skbhandari007 has not added any program information.
My Nutrition Program View My Full Nutrition Program
skbhandari007 has not added any program information.
My Supplement Program View My Full Supplement Program
skbhandari007 has not added any program information.
My Motivation Program View My Full Motivation Program
skbhandari007 has not added any program information.
Visitor Comments
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skbhandari007 updated his body fat to 15%.