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sk74new
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
May 9, 2008 Jan 12, 2009
Before After

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: -16.0 lb (-7.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -11.0 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 21, 2009 Nov 1, 2008 Goal Has Expired  
  141.0 lb (64.1 kg) 130.0 lb (59.1 kg) 135.0 lb (61.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 10, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 11, 2009 130.0 lb (59.1 kg) 2.0 lb (0.9 kg) 1.6 %
Jun 18, 2009 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 6, 2009 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 16, 2009 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 36.0 % Change: -10.0 %
Current: 26.0 % Percent Change: -27.8 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 21, 2009 Nov 1, 2008 Goal Has Expired  
  30.0 % 26.0 % 25.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 26.0 % -1.0 % -3.7 %
Aug 11, 2009 27.0 % -0.5 % -1.8 %
Jun 18, 2009 27.5 % 0.0 % 0.0 %
Apr 6, 2009 27.5 % 0.5 % 1.9 %
Feb 16, 2009 27.0 % 1.5 % 5.9 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -3.0" (-7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2009 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Aug 11, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -2.0" (-5.1 cm)
Current: 11.0" (27.9 cm) Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 10, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 10, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Aug 11, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jun 18, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Apr 6, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Feb 16, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -5.0" (-12.7 cm)
Current: 30.0" (76.2 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 10, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Aug 11, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 31.0" (78.7 cm) 2.0" (5.1 cm) 6.9 %
Apr 6, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 29.0" (73.7 cm) -3.0" (-7.6 cm) -9.4 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.0" (2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 10, 2009 23.0" (58.4 cm) 3.0" (7.6 cm) 15.0 %
Aug 11, 2009 20.0" (50.8 cm) -3.0" (-7.6 cm) -13.0 %
Jun 18, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Apr 6, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Feb 16, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -2.0" (-5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 10, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Dec 15, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Sep 8, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Feb 8, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 8, 2008 39.0" (99.1 cm) -3.0" (-7.6 cm) -7.1 %
Feb 8, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 11, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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