sjpaladino's Progress

Progress Photos
Married and Fat as Hell
Start
Oct 15, 2011
month 1 bulk
Current
Apr 10, 2013
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: -20.5Lbs. (-9.3kg)
219.5Lbs. (99.8kg)
Percent Change: -8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2015
215.0Lbs. (97.7kg)
Jul 31, 2015
219.5Lbs. (99.8kg)
Jul 25, 2015
188.8Lbs. (85.8kg)
Goal Expired
30.7Lbs. (14.0kg)
Historical Values
Date Weight Change % Change
May 14, 2015 219.5Lbs. (99.8kg) 4.5Lbs. (2.0kg) 2.1 %
May 12, 2015 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2015 215.0Lbs. (97.7kg) -6.0Lbs. (-2.7kg) -2.7 %
May 6, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2015 221.0Lbs. (100.5kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 10, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2015 220.0Lbs. (100.0kg) 1.5Lbs. (0.7kg) 0.7 %
Mar 30, 2015 218.5Lbs. (99.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 28, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2015 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 25, 2015 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2015 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2015 222.0Lbs. (100.9kg) -3.5Lbs. (-1.6kg) -1.6 %
Mar 16, 2015 225.5Lbs. (102.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2015 225.5Lbs. (102.5kg) 3.5Lbs. (1.6kg) 1.6 %
Mar 12, 2015 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2015 222.0Lbs. (100.9kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 9, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2015 221.0Lbs. (100.5kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 2, 2015 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 220.5Lbs. (100.2kg) 1.5Lbs. (0.7kg) 0.7 %
Feb 25, 2015 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2015 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2015 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2015 219.0Lbs. (99.5kg) 4.0Lbs. (1.8kg) 1.9 %
Feb 10, 2015 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2015 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Jan 23, 2014 210.0Lbs. (95.5kg) 6.0Lbs. (2.7kg) 2.9 %
Aug 6, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 21, 2013 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 10, 2013 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 30, 2013 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 15, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 7, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 31, 2013 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Feb 18, 2013 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 10, 2013 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 8, 2013 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Jan 27, 2013 190.0Lbs. (86.4kg) -7.0Lbs. (-3.2kg) -3.6 %
Sep 23, 2012 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
May 25, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 25, 2012 195.0Lbs. (88.6kg) -45.0Lbs. (-20.5kg) -18.8 %
Dec 25, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2011 240.0Lbs. (109.1kg)
Show Full History (68 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
30.0%
Change: -14.0%
16.0%
Percent Change: -46.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2015
16.0%
Jul 31, 2015
16.0%
Jul 25, 2015
8.0%
Goal Expired
8.0%
Historical Values
Date Bodyfat Change % Change
Feb 1, 2015 16.0% 2.3% 16.8 %
Jan 23, 2014 13.7% 1.1% 8.7 %
Aug 6, 2013 12.6% 0.0% 0.0 %
Jun 10, 2013 12.6% -0.4% -3.1 %
Apr 10, 2013 13.0% 2.3% 21.5 %
Feb 18, 2013 10.7% -1.6% -13.0 %
Feb 8, 2013 12.3% 1.0% 8.8 %
Jan 27, 2013 11.3% -2.7% -19.3 %
Nov 15, 2012 14.0% -1.0% -6.7 %
Sep 23, 2012 15.0% -15.0% -50.0 %
Dec 18, 2011 30.0% 0.0% 0.0 %
Oct 15, 2011 30.0%
Show Full History (12 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 1, 2015 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 1, 2015 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
May 25, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2011 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2011 6' 2" (1 m 88 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 2, 2015 300.0Lbs. (136.4kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
202.5Lbs. (92.0kg)
Change: 101.6Lbs. (46.2kg)
304.1Lbs. (138.2kg)
Percent Change: 50.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 14, 2015 304.1Lbs. (138.2kg) 101.6Lbs. (46.2kg) 50.2 %
Mar 16, 2015 202.5Lbs. (92.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 15, 2015 93.3Lbs. (42.4kg) 21.3Lbs. (9.7kg) 29.6 %
Apr 10, 2015 72.0Lbs. (32.7kg) -34.7Lbs. (-15.8kg) -32.5 %
Apr 7, 2015 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2015 106.7Lbs. (48.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 27, 2015 140.0Lbs. (63.6kg) -40.0Lbs. (-18.2kg) -22.2 %
Apr 14, 2015 180.0Lbs. (81.8kg) -28.1Lbs. (-12.8kg) -13.5 %
Apr 4, 2015 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2015 208.1Lbs. (94.6kg) 1.5Lbs. (0.7kg) 0.7 %
Feb 27, 2015 206.7Lbs. (93.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change