Member Since: Oct 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 305
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Nov 24, 2009 5:01pmLast Forum Post : Nov 20, 2009 12:00pmLast Photo Upload : Nov 3, 2009 3:34amLast Profile Update: Nov 12, 2009 12:14amLast Blog Post : Dec 8, 2008 1:38pm
sjp87
Overall Goal: Gain more muscle, lose more fat.
Fit Status:
sjp87 has not entered a Fit Status.
Ask sjp87 for an update.
Real Name:
Sex: Male
Age: 22
Location: Massachusetts, United States
Occupation: retail
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2004
How I Started: Get in shape, get strong.
Why I Love It: stress relief, results, numbers going up
How I Stay Motivated: never satisfied
BB Accomplishments: 155 up to 255 down to 169
Forum Signature:
Apr 12, 2007
Nov 1, 2009
Taken april 2007, strength was there, body fat high, out of shape. 250lbs, had to make a change.
down at 166 from 250
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain more muscle, lose more fat.
Goal (Long):
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
sjp87 does not have inspirational members yet.
sjp87 has answered 2 of 67 total questions.
View all 2 of sjp87's BodyAnswers »
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 2 of sjp87's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 20, 2009 12:00pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave sjp87 a Comment
JD623 [ View Profile ] Oct 29, 2009 3:07pm
Glad to hear ur making more progress. Sounds like ur on a mission. Keep it up, bro!
JD623 [ View Profile ] Sep 24, 2009 2:40pm
cant believe no one has commented on ur progress. excellent weight loss. impressive. loken ripped now.
Member Login
Sign in for more FREE features and tools!
