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Membership Info

Member Since: Mar 13, 2009
BodyBlog Started: Mar 26, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 686

Forum Posts: 215
BodyBlog Entries: 0
Comments to Others: 51

Forum Rep (?) : sjones321 1000

Activity

Last Visit: Yesterday, 10:18pm
Last Forum Post: Jun 30, 2009 1:03pm
Last Photo Upload: Apr 1, 2009 10:30am
Last Profile Update: Yesterday, 10:16pm
Last Blog Post: Mar 26, 2009 5:24pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 112

Stalking (?) : 1

Inspiring (?) : 0

sjones321

Overall Goal: sjones321 has not set an Overall Goal

Fit Status: sjones321 has not entered a Fit Status. Ask sjones321 for an update.

Motivation Level: 9/10

Mar 27, 2009 6:02 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	36
Location:	Brazil
Occupation:	Fitness Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1991
How I Started:	Something constructive to do with my time
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What sjones321 Is Up To:

Apr 13, 2009
sjones321 updated Body Stats - Arms: 20.5 ins., Calves: 17 ins., Chest: 52 ins., Forearms: 16 ins., Neck: 21 ins., Shoulders: 43 ins., Thighs: 27 ins., Waist: 36 ins. - 5:56 pm - Comment
sjones321 changed Body Fat to 17.4% - 5:56 pm - Comment
sjones321 updated Weight 277 lbs. - 5:56 pm - Comment
Mar 27, 2009
sjones321 updated Motivation Level to 9/10 and said: "Goal to get back competition ready after knee surgery" - 6:02 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:	36" (91.44 cm)
Weight:	277 lb (125.9 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	17.4 %	Calves:	17" (43.18 cm)
Chest:	52" (132.08 cm)	Forearms:	16" (40.64 cm)
Arms:	20.5" (52.07 cm)	Shoulders:	43" (109.22 cm)
Hips:		Neck:	21" (53.34 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	503 lb (228.6 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	575 lb (261.4 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	620 lb (281.8 kg)	Overhead Press:	168 lb (76.4 kg)

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire sjones321:
	JenniferPackard [ BodySpace ] Amazing ASS read more »
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 26, 2009 5:24pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View sjones321's BodyBlog

Current Supplements:
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Forum Activity:
User Title:	Registered User
Number Of Posts:	215 View All Posts
Posts Per Day:	0.89
Last Activity:	Yesterday, 10:18pm
Recent Threads:

Workout Program:

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Friends (113)

Makaitibubrn	lindaleekeats	enuf
grace_ou	MuscleLeana	Swissmusclegirl
trigrl44	milimmy	Italian_Bella82

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Last Updated: Yesterday, 10:16pm

Visitor Comments (33)
[ Leave sjones321 a Comment ]
	presidentswife [ View Profile ] Aug 12, 2009 2:38pm Apology accepted ;op thanks for the add and for the compliment
	presidentswife [ View Profile ] Aug 5, 2009 8:01am A damn with a 6? Should I be offended. lol At least its an old picture ;op
	MONIKAPL [ View Profile ] Jul 13, 2009 7:24pm Hey, just been super busy with school and work and training :-) How are you? How is your training going?
	Makaitibubrn [ View Profile ] Jul 13, 2009 5:21pm www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
	grace_ou [ View Profile ] Jul 12, 2009 2:42pm BOOMER SOONER!! :D
	SuzMax [ View Profile ] Jul 4, 2009 11:07pm Thank you for the photo rating and comment. I hope all is well. :)
	Pitbullcavegirl [ View Profile ] Jun 29, 2009 12:13pm you rated my daughter a 1. you smokin crack again?
	hawgmp2 [ View Profile ] Jun 25, 2009 9:08pm Absolutley fantastic of course! Almost made it to the weekend ...YES!
	janesays [ View Profile ] Jun 21, 2009 8:31pm thanks for the pic comment! its been a lot of hard work so far, but there is 10X as much hard work ahead of me!
	hawgmp2 [ View Profile ] Jun 21, 2009 4:42pm Hey there! Thanks for the invite...how's it going in Brazil??
	usafhoney98 [ View Profile ] May 23, 2009 3:07am Thanks so much for the kind words and pic rating! Hope you are doing well!!;)
	Cynthia48 [ View Profile ] May 19, 2009 7:35pm thank you.
	eventuallydawn [ View Profile ] May 18, 2009 9:47pm thanks for reading that by the way!
	fitnessfortune [ View Profile ] May 17, 2009 5:28pm Hey Scott...guess you got busy down there. Off to Orlando for my convention. Hope you had a good time while in FL! Sorry you couldn't use that phone of yours. ;)
	fitnessfortune [ View Profile ] May 14, 2009 7:05pm What ever happened to you? Oh well...hope you enjoyed your stay. I tried. Have a nice flight home. Next time use the cell phone! lol
	EAMatthews [ View Profile ] May 13, 2009 10:33am Thanks for the support and comments! I'll post results! :)
	fitnessfortune [ View Profile ] May 11, 2009 6:32pm just shot you an email with my #
	fitnessfortune [ View Profile ] May 11, 2009 6:04pm where are ya? I'd love to meet you before you go back. i'll pm you my email address
	fitnessfortune [ View Profile ] Apr 26, 2009 9:06am omg...i am just having my coffee and heading home from a weekend down here doing a photoshoot! Will you be here very long and can you travel up to my neighborhood or are you doing bus and qickly heading home? sorry I missed meeting you! timing!!!
	Cynthia48 [ View Profile ] Apr 22, 2009 2:09pm Hi sweetie, how are you? thanks for stopping by good to hear from you.
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