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Membership Info

Member Since: Jun 9, 2008
BodyBlog Started: Dec 6, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 6
Overall: 772

Forum Posts: 1
BodyBlog Entries: 9
Comments to Others: 7

Forum Rep (?) : sjcp2005 10

Activity

Last Visit: Dec 27, 2009 11:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 11, 2009 12:26am
Last Blog Post: Dec 17, 2008 2:11am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 64

Stalking (?) : 21

Inspiring (?) : 0

sjcp2005

Overall Goal: Want to get jacked...

Fit Status: Ready for the weekend - going to do some intense cardio playing to 90 min soccer games and will fit in a chest and back routine...

Motivation Level: 10/10

Oct 2, 2009 1:20 pm History

Sep 8, 2009 9:42 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	22
Location:	Louisiana, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	I started just wanting to get stronger to increase my athleticism. I'm now interested in total body health and staying in tune with my body.
Why I Love It:	Working out gives me an aspect of my life that I can control. There are lots of things we can't, but it's completely up to me to control how I eat, how hard I work, and how I take care of myself.
How I Stay Motivated:	I stay motivated by constantly changing my goals and focusing on each goal as an individual step to a larger goal.
BB Accomplishments:	When I broke the 225 mark on bench press, I felt pretty good about myself and where I was at. I now am focusing on getting lean and getting stronger.
Forum Signature:
Last Updated: Jun 9, 2008 12:45pm

What sjcp2005 Is Up To:

Nov 17, 2009

sjcp2005 set a new Profile Picture

- 5:37 pm - Comment

Nov 1, 2009

sjcp2005 uploaded a new Progress Picture

- 12:55 am - Comment

Oct 28, 2009

sjcp2005 updated Current Supplements with Optimum Opti-Men

- 1:21 am - Comment

See Last 22 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 10, 2007	Nov 1, 2009

I'd been lifting for a while thinking I was in good shape, but I looked at this photo and knew I need to do some serious work. Now I'm trying to transform my body.	Day 3 of taking Animal Cuts... Haven't gotten anywhere in a year really... Have regressed.. I'm trying this and will be starting a new weight program to put on some mass...
View All 10 Progress Pictures »
Last Updated: Nov 1, 2009 12:57am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	32.5" (82.55 cm)
Weight:	175 lb (79.5 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	9.3 %	Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:	11.5" (29.21 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	47" (119.38 cm)
Hips:	39" (99.06 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Oct 24, 2009 1:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:	99 lb (45.0 kg)
Squat:	366 lb (166.4 kg)	Barbell Rows:	143 lb (65.0 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 6, 2008 9:52am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Want to get jacked...
Goal (Long):
Weight Goal:	I want to GAIN 8 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 15, 2009 1:59pm

Members That Inspire sjcp2005:
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Contest History:
No Contests
Last Updated: Oct 15, 2009 1:59pm

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Last Updated: Oct 15, 2009 1:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 15, 2009 1:59pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Dec 17, 2008 2:11am So I just got done with my semester and am back home. I'm getting organized and ready to take the MCAT in January, so all I'm going to be doing is studying and lifting. My ultimate goal is to get into med school and then hopefully get a military scholarship... my dream would be to be a... Read More » View sjcp2005's BodyBlog

Current Supplements:
	Controlled Labs White Flood, 50 Servings, Electric Lemonade Started: Sep 01, 2009 Reason:
	Controlled Labs Purple Wraath, 90 Servings, Juicy Grape Started: Sep 01, 2009 Reason:
	Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple Started: Sep 01, 2009 Reason:
Product Not Found read more »
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla read more »
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate read more »
Universal Animal Cuts, 42 Paks read more »
Optimum Opti-Men, 90 Tablets read more »
View All Current Supplements »
Last Updated: Oct 28, 2009 1:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 11, 2009 12:26am
Recent Threads:

Workout Program:

DAY 1
Incline Barbell Bench Press 6x6,6,6,10,12,12
Flat Barbell Bench Press 6x6,6,6,10,12,12
Decline Flye 4x12
Bench Dip 5x6,6,10,12,12
Close-Grip Bench Press 5x6,6,10,12,12
Lying Triceps Extension ...

Last Updated: Jun 26, 2008 6:51pm

Favorites
Bodyparts:	Quadriceps [ exercises ] Triceps [ exercises ] Abdominals [ exercises ]
Magazines:	Men's Health Muscle & Fitness
Healthy Foods:	Tuna Salmon Egg Beaters View All 8 Healthy Foods »
Cheat Foods:	Sugar-Free Fudgecicles
Workout Music:	Lil' Wayne Korn Dropkick Murphys View All 4 Workout Music »
Supplements:	BSN NO-Xplode, 2.25 Lbs., Fruit Punch The best pre-workout supplement. Keeps me focused and pumped.
Last Updated: Jun 26, 2008 5:57pm

Friends (85)

csiems	JamieEason	BodySpaceAdmin
tatiana_a	BarbaraKlima	OneyV
xl Achilles lx	krosemond	kitkat21

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Last Updated: Nov 11, 2009 12:26am

Visitor Comments (16)
[ Leave sjcp2005 a Comment ]
	KLTexas [ View Profile ] Mar 5, 2009 6:00pm Thanks for the add! Best of luck!
	gymrat1985 [ View Profile ] Dec 25, 2008 11:51pm hey man, great progress bro! you studyin for the mcat btw? keep liftin!
	sp34 [ View Profile ] Dec 20, 2008 5:08am Good luck with your goals!!
	raaach521 [ View Profile ] Dec 17, 2008 8:26am thank you for the compliments :) best of luck on your goals!
	runnerddp [ View Profile ] Dec 17, 2008 1:37am hey man you think you can give me some advice to get ready for basic training for the air force? and you think you can comment on some of my pics to help me out?
	saredhabibi [ View Profile ] Dec 17, 2008 12:47am Glad hear your training going well. You have help me mate... what is cals? I am French/Arabic, so sometimes I do not get all the english words. haha. You look greater and greater. Look for my pics coming since taking Cellucor bro. And keep touch
	saredhabibi [ View Profile ] Dec 16, 2008 12:10am hEY BRO. How is training. nice adonis/abdominals.
	Georgiana [ View Profile ] Dec 15, 2008 7:49am Hey, thanks for the request. Good luck on your goals, you look great!! xx
	KoreanFREEK [ View Profile ] Dec 12, 2008 12:09am hey! thanks for the add man, keep workin hard!
	nsu_demon19 [ View Profile ] Dec 9, 2008 3:43pm Thanks for the add bro!
	Horse2000 [ View Profile ] Dec 9, 2008 1:42am looking jacked dude the abs are really showing up what part of the LA. are you from southeast LA here near covington. good job dude keep up the good work.
	latvia1230 [ View Profile ] Dec 9, 2008 12:54am Great transformation!
	saredhabibi [ View Profile ] Dec 9, 2008 12:17am HAHA! LOL! i heard that before. I actually went to SU, and cross registered at LSU. I am Saints Fan too! But Living in ATL, that can be dangerous. haha. You looking great bro, better and better. How many Kgs you gain so far? I mean lbs? What part of Louisiana you live? And what does hookem horns mean?
	hollandc [ View Profile ] Dec 8, 2008 6:56pm Just a clean diet! I train abs pretty intensely a couple times a week and that's it! Diet is key :)
	Lion_Heart03 [ View Profile ] Dec 8, 2008 6:12pm Wicked progress, look like a completely different person
	saredhabibi [ View Profile ] Dec 6, 2008 1:04am Hey bro. You getting there. PLEASE tell me you LSU FAN! They playing in Peach Bowl here in ATL. What your program to gain these pounds and get cut? And what part of Louisiana you from?

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