Discounts & Deals - Sign Up!
Fit Status /// View History
Motorcycle accident last year, two surgies this year, and ready to finish what I started...
May 26, 2012 9:14am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
I started with P90X and then started running; my running increased vastly while I began swimming laps.
WHY I LOVE IT:
It makes me feel amazing. I am literally addicted to the "runners high" after getting a good work out in.
sjacobg's Progress & Goals
Lbs.
2012-05-16, 2009-01-01, 2009-01-08, 2009-01-15, 2009-01-22, 2009-01-29, 2009-02-05, 2009-02-12, 2009-02-19, 2009-02-26, 2009-03-05, 2009-03-12, 2009-03-19, 2009-03-26, 2009-04-02, 2009-04-09, 2009-04-16, 2009-04-23, 2009-04-30, 2009-05-07, 2009-05-14, 2009-05-21, 2009-06-02, 2009-06-05, 2009-06-12, 2009-06-19, 2009-07-03, 2009-07-10, 2009-07-24, 2009-08-10, 2009-08-11, 2009-08-12, 2009-08-13, 2009-08-16, 2009-08-21, 2009-08-22, 2009-09-18, 2009-09-28, 2009-09-29, 2009-10-02, 2009-10-09, 2009-10-16, 2009-12-04, 2009-12-11, 2009-12-14, 2009-12-21, 2009-12-28, 2010-01-01, 2010-01-08, 2010-01-15, 2010-01-22, 2010-02-05, 2010-02-12, 2010-02-19, 2010-02-26, 2010-04-23, 2010-04-30, 2010-05-07, 2010-05-14, 2010-05-21, 2010-07-06, 2010-08-30, 2012-05-16
226.0, 294.4, 284.4, 284.0, 278.8, 276.8, 274.6, 272.4, 269.2, 269.6, 262.8, 256.2, 254.2, 250.6, 244.0, 242.0, 241.2, 236.0, 233.0, 233.6, 229.2, 225.4, 226.0, 223.4, 221.4, 218.8, 219.2, 217.6, 218.4, 219.8, 218.2, 217.2, 216.6, 215.4, 215.0, 212.8, 218.0, 221.0, 218.6, 216.4, 218.8, 218.6, 225.8, 226.2, 229.2, 225.6, 229.4, 232.6, 233.2, 226.8, 227.6, 233.4, 231.6, 226.4, 226.0, 233.6, 229.6, 232.8, 230.8, 240.2, 252.6, 239.0, 226.0
2012-06-29
205 Lbs.
TIME UNTIL GOAL:
34 days
Jun 29, 2012
Start:
294.4 Lbs.
Goal:
205 Lbs.
Jun 29, 2012
%
2009-01-01, 2009-04-27, 2009-06-05, 2009-06-12, 2009-06-19, 2009-08-16, 2009-09-28
37.0, 22.0, 20.0, 19.0, 15.4, 15.0, 18.0
TIME UNTIL GOAL:
No Goal
Start:
37%
Goal:
No Body Fat Goal
Lbs.
2009-01-01, 2009-01-08, 2009-04-16, 2009-04-23, 2009-04-30, 2009-06-02, 2009-06-05, 2009-06-12, 2009-06-19, 2009-08-10, 2009-08-11, 2009-08-12, 2009-08-13, 2009-08-16, 2009-08-21, 2009-09-18, 2009-09-28, 2009-09-29, 2009-10-09
185.5, 179.2, 188.1, 184.1, 181.7, 180.8, 178.7, 179.3, 185.1, 186.8, 185.5, 184.6, 184.1, 183.1, 182.8, 178.8, 181.2, 179.3, 179.4
Current LBM:
185.3 Lbs.
May 16, 2012
Latest Bodystats
Changed weight from 239Lbs. to 226Lbs.
13Lbs. loss in the last 625 days
May 16, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 239Lbs. to 226Lbs.
13Lbs. loss in the last 625 days
May 16, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 239Lbs. to 226Lbs.
13Lbs. loss in the last 625 days
May 16, 2012
sjacobg's Program
My Workout Program View My Full Workout Program
My Workout Program
Run 2.5 - 4 miles --- 2 days a week
Run 4+ miles --- 1 day a week
Swim 1 miles --- 3 days a week
Trying to include some push ups and sit ups. Need to get better at this part though.
Run 4+ miles --- 1 day a week
Swim 1 miles --- 3 days a week
Trying to include some push ups and sit ups. Need to get better at this part though.
My Nutrition Program View My Full Nutrition Program
sjacobg has not added any program information.
My Supplement Program View My Full Supplement Program
sjacobg has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Friends, family, and youtube inspirational videos.
About sjacobg
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Dam-to-Dam Half Marathon
May 30, 2009
Organization: Not Affiliated
Location: Iowa, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Location: Iowa, United States
Level: Amateur Type: Fitness Place: Did Not Placed
5K Race - FIRST RACE EVER
Mar 29, 2009
Organization: Not Affiliated
Location: Iowa, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Location: Iowa, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Lifting Stats:
Members I Inspire:
LostandFound
Man, what can I say... he has lost 75+ lbs and I have been there the whole way... has never lost sight of his goal. Keeps me motivated and is my wing man!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
BigPapi1046
I just began P90x and your progress last year inspires me. I am starting at 308lbs. Did you stick strictly to the p9ox diet?
Jun 10, 2010 2:14pm
guest
Thank you so much for posting your youtube videos and your body space. My body right now is similar to how you started out. My wife & I are so tired of how we both feel and look, and have considered p90x. I think you just sold it. Your transformation is incredible. Any tips?
Jul 16, 2009 3:20pm
LostandFound
You are doin some good work bud! Keep it up and kill the Marathon training!
Jun 23, 2009 9:07am
amarant00
I seen a couple of your videos on youtube I was wondering if you are taking any supplements and if all you did was p90x and if not what else were you doing?
May 19, 2009 10:05am
karrotstix419
congratulations on your major weight loss ... good luck with your new goals.
May 14, 2009 9:23am
gavinz_dad
Great work bro! You're looking good. I've been there. Still working at it. You stick with it. Good luck.
Apr 16, 2009 8:08am
sjacobg updated his overall goal.
194 Pounds (100 Pounds Lost)