Bodybuilding.com Information Motivation Supplementation
in: Whole Site
sjacobg Sawyer, 25 years old, male (West Des Moines Iowa, US | Loan Adjustor Specialist)
my goal: Lose Fat

194 Pounds (100 Pounds Lost) - Then will start lifting heavily.

height: 6'3"
|
weight: 239 Lbs.
|
body fat: 18%
|
gym:  
sjacobg's Fit Status History

Motorcycle accident last year, two surgies this year, and ready to finish what I started...

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Motivation Level

Background

When I Started: Jan, 2009
HOW I STARTED:

I started with P90X and then started running; my running increased vastly while I began swimming laps.

WHY I LOVE IT:

It makes me feel amazing. I am literally addicted to the "runners high" after getting a good work out in.

sjacobg's Progress & Goals

Progress Photos
Dec 31, 2008 294.4 POUNDS
May 13, 2010

View All Progress Photos (15)

Lbs.
2010-04-23, 2009-01-01, 2009-01-08, 2009-01-15, 2009-01-22, 2009-01-29, 2009-02-05, 2009-02-12, 2009-02-19, 2009-02-26, 2009-03-05, 2009-03-12, 2009-03-19, 2009-03-26, 2009-04-02, 2009-04-09, 2009-04-16, 2009-04-23, 2009-04-30, 2009-05-07, 2009-05-14, 2009-05-21, 2009-06-02, 2009-06-05, 2009-06-12, 2009-06-19, 2009-07-03, 2009-07-10, 2009-07-24, 2009-08-10, 2009-08-11, 2009-08-12, 2009-08-13, 2009-08-16, 2009-08-21, 2009-08-22, 2009-09-18, 2009-09-28, 2009-09-29, 2009-10-02, 2009-10-09, 2009-10-16, 2009-12-04, 2009-12-11, 2009-12-14, 2009-12-21, 2009-12-28, 2010-01-01, 2010-01-08, 2010-01-15, 2010-01-22, 2010-02-05, 2010-02-12, 2010-02-19, 2010-02-26, 2010-04-23, 2010-04-30, 2010-05-07, 2010-05-14, 2010-05-21, 2010-07-06, 2010-08-30
233.6, 294.4, 284.4, 284.0, 278.8, 276.8, 274.6, 272.4, 269.2, 269.6, 262.8, 256.2, 254.2, 250.6, 244.0, 242.0, 241.2, 236.0, 233.0, 233.6, 229.2, 225.4, 226.0, 223.4, 221.4, 218.8, 219.2, 217.6, 218.4, 219.8, 218.2, 217.2, 216.6, 215.4, 215.0, 212.8, 218.0, 221.0, 218.6, 216.4, 218.8, 218.6, 225.8, 226.2, 229.2, 225.6, 229.4, 232.6, 233.2, 226.8, 227.6, 233.4, 231.6, 226.4, 226.0, 233.6, 229.6, 232.8, 230.8, 240.2, 252.6, 239.0
2010-09-04
210 Lbs.
TIME UNTIL GOAL: Expired
Start: 294.4 Lbs. Goal: 210 Lbs. Sep 04, 2010
%
2009-01-01, 2009-04-27, 2009-06-05, 2009-06-12, 2009-06-19, 2009-08-16, 2009-09-28
37.0, 22.0, 20.0, 19.0, 15.4, 15.0, 18.0
TIME UNTIL GOAL: No Goal
Start: 37% Goal: No Body Fat Goal
Lbs.
2009-01-01, 2009-01-08, 2009-04-16, 2009-04-23, 2009-04-30, 2009-06-02, 2009-06-05, 2009-06-12, 2009-06-19, 2009-08-10, 2009-08-11, 2009-08-12, 2009-08-13, 2009-08-16, 2009-08-21, 2009-09-18, 2009-09-28, 2009-09-29, 2009-10-09
185.5, 179.2, 188.1, 184.1, 181.7, 180.8, 178.7, 179.3, 185.1, 186.8, 185.5, 184.6, 184.1, 183.1, 182.8, 178.8, 181.2, 179.3, 179.4
Current LBM: 196 Lbs. Aug 30, 2010
Latest Bodystats
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010
Aug 30, 2010

View All BodyStats

Total Weight
294Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 252Lbs. to 239Lbs.
13Lbs. loss in the last 55 days
Aug 30, 2010
Total Weight
239Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 252Lbs. to 239Lbs.
13Lbs. loss in the last 55 days
Aug 30, 2010
Goal Weight
210Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 252Lbs. to 239Lbs.
13Lbs. loss in the last 55 days
Aug 30, 2010
 
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What sjacobg is up to

sjacobg updated Fit Status "Motorcycle accident last year, two surgies this year, and ready to finish what I started..." Dec 23, 2010 01:20pm - Comment
sjacobg updated Body Stats - Arms: 16.8 ins., Calves: 16.5 ins., Chest: 47.5 ins., Forearms: 12.3 ins., Hips: 46.8 ins., Neck: 17 ins., Shoulders: 54.3 ins., Thighs: 25.5 ins., Waist: 44.5 ins. Aug 30, 2010 08:01am - Comment
sjacobg changed Weight from 252.6 lbs. to 239 lbs., a 13.6 lb. loss in 55 days Aug 30, 2010 08:01am - Comment
sjacobg set a new Profile Picture Jul 06, 2010 07:41pm - Comment
sjacobg uploaded 5 new Photo Gallery Pictures Jun 26, 2010 05:49am - Comment

About sjacobg

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
Dam-to-Dam Half Marathon May 30, 2009
Organization: Not Affiliated
Location: Iowa, United States
Level: Amateur Type: Fitness Place: Did Not Placed
5K Race - FIRST RACE EVER Mar 29, 2009
Organization: Not Affiliated
Location: Iowa, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Lifting Stats:
Bench Press Latest Update: Jun 2, 2009 240Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

LostandFound
Man, what can I say... he has lost 75+ lbs and I have been there the whole way... has never lost sight of his goal. Keeps me motivated and is my wing man!

RyanS32

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

BigPapi1046
BigPapi1046 I just began P90x and your progress last year inspires me. I am starting at 308lbs. Did you stick strictly to the p9ox diet? Jun 10, 2010 2:14pm
eros64
eros64 you're on the right way.keep up the hard work bro Apr 24, 2010 8:58am
guest
guest Thank you so much for posting your youtube videos and your body space. My body right now is similar to how you started out. My wife & I are so tired of how we both feel and look, and have considered p90x. I think you just sold it. Your transformation is incredible. Any tips? Jul 16, 2009 3:20pm
LostandFound
LostandFound You are doin some good work bud! Keep it up and kill the Marathon training! Jun 23, 2009 9:07am
LostandFound
LostandFound PP Jun 19, 2009 12:40pm
tina1920
tina1920 Amazing progress, swag fam;) May 28, 2009 8:51am
pecto
pecto nice work your in good way,congratulation... :) May 26, 2009 12:36pm
amarant00
amarant00 I seen a couple of your videos on youtube I was wondering if you are taking any supplements and if all you did was p90x and if not what else were you doing? May 19, 2009 10:05am
karrotstix419
karrotstix419 congratulations on your major weight loss ... good luck with your new goals. May 14, 2009 9:23am
gavinz_dad
gavinz_dad Great work bro! You're looking good. I've been there. Still working at it. You stick with it. Good luck. Apr 16, 2009 8:08am
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