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sj8708
“I want to reach around 12 stone and then cut to around 10-12% body fat for next summer. In the long term i want to be between 165 and 170lbs with 7-10 percent body fat”
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sj8708’s Fit Status
Fit Status:
lovin trainin atm, the scales keep on goin up and my 1st workout usin creatine today was such a buzz, real pleased : )
Aug 10, 2009 4:57 pm
(1 Fit Status Entry)
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Aug 10, 2009 4:57 pm
lovin trainin atm, the scales keep on goin up and my 1st workout usin creatine today was such a buzz, real pleased : )
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