Bodybuilding.com - Torch73's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

Torch73

"BULK SEASON is here!!! Mass wit' Class!!!"

View Torch73's:
	Profile
	BodyBlog (152)
	Photos (22)
	Progress & Goals
	Workout Tracker (12)
	BodyGroups (7) NEW!!

Contact Torch73:
Send Email
Send Private Message
	Report Torch73
	Leave Comment

Torch73's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 9, 2007	Sep 15, 2009

View All 21 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	197.0 lb (89.5 kg)	Change:	6.0 lb (2.7 kg)
	Current:	203.0 lb (92.3 kg)	Percent Change:	3.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2009	Nov 21, 2009	May 9, 2009	Goal Has Expired
205.0 lb (93.2 kg)	203.0 lb (92.3 kg)	175.0 lb (79.5 kg)	28.0 lb (12.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 13, 2009	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %
Oct 17, 2009	198.0 lb (90.0 kg)	3.6 lb (1.6 kg)	1.9 %
Sep 28, 2009	194.4 lb (88.4 kg)	2.4 lb (1.1 kg)	1.3 %
Sep 3, 2009	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Aug 14, 2009	190.0 lb (86.4 kg)	4.8 lb (2.2 kg)	2.6 %

Jul 30, 2009	185.2 lb (84.2 kg)	2.2 lb (1.0 kg)	1.2 %
Jul 18, 2009	183.0 lb (83.2 kg)	2.8 lb (1.3 kg)	1.6 %
Jun 28, 2009	180.2 lb (81.9 kg)	2.8 lb (1.3 kg)	1.6 %
Jun 20, 2009	177.4 lb (80.6 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Jun 15, 2009	180.0 lb (81.8 kg)	5.8 lb (2.6 kg)	3.3 %
Jun 6, 2009	174.2 lb (79.2 kg)	2.6 lb (1.2 kg)	1.5 %
May 31, 2009	171.6 lb (78.0 kg)	-3.4 lb (-1.5 kg)	-1.9 %
May 24, 2009	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 23, 2009	175.0 lb (79.5 kg)	4.0 lb (1.8 kg)	2.3 %
May 11, 2009	171.0 lb (77.7 kg)	8.0 lb (3.6 kg)	4.9 %
May 9, 2009	163.0 lb (74.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 8, 2009	164.0 lb (74.5 kg)	-4.0 lb (-1.8 kg)	-2.4 %
May 5, 2009	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 25, 2009	167.0 lb (75.9 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Apr 19, 2009	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 18, 2009	171.0 lb (77.7 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Apr 11, 2009	174.0 lb (79.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 5, 2009	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 28, 2009	177.0 lb (80.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Mar 21, 2009	179.0 lb (81.4 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Mar 14, 2009	180.8 lb (82.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Mar 8, 2009	182.8 lb (83.1 kg)	-5.2 lb (-2.4 kg)	-2.8 %
Feb 28, 2009	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Feb 21, 2009	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Feb 18, 2009	185.0 lb (84.1 kg)	-10.0 lb (-4.5 kg)	-5.1 %
Feb 16, 2009	195.0 lb (88.6 kg)	7.0 lb (3.2 kg)	3.7 %
Feb 7, 2009	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Feb 3, 2009	190.0 lb (86.4 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 24, 2009	193.0 lb (87.7 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jan 17, 2009	196.0 lb (89.1 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Jan 14, 2009	200.0 lb (90.9 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Jan 10, 2009	205.0 lb (93.2 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Dec 31, 2008	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Dec 27, 2008	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Dec 8, 2008	200.0 lb (90.9 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Dec 7, 2008	205.0 lb (93.2 kg)	10.0 lb (4.5 kg)	5.1 %
Dec 1, 2008	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Oct 6, 2008	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Sep 15, 2008	185.0 lb (84.1 kg)	5.0 lb (2.3 kg)	2.8 %
Sep 1, 2008	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2008	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Jun 11, 2008	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
May 13, 2008	170.0 lb (77.3 kg)	10.0 lb (4.5 kg)	6.3 %
May 9, 2008	160.0 lb (72.7 kg)	-5.0 lb (-2.3 kg)	-3.0 %
May 2, 2008	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Apr 13, 2008	170.0 lb (77.3 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Apr 3, 2008	175.0 lb (79.5 kg)	-5.0 lb (-2.3 kg)	-2.8 %
Mar 28, 2008	180.0 lb (81.8 kg)	10.3 lb (4.7 kg)	6.1 %
Mar 23, 2008	169.7 lb (77.1 kg)	-2.3 lb (-1.0 kg)	-1.3 %
Mar 13, 2008	172.0 lb (78.2 kg)	-6.0 lb (-2.7 kg)	-3.4 %
Mar 12, 2008	178.0 lb (80.9 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Feb 21, 2008	182.0 lb (82.7 kg)	-6.0 lb (-2.7 kg)	-3.2 %
Feb 15, 2008	188.0 lb (85.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 12, 2008	188.0 lb (85.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 30, 2008	191.0 lb (86.8 kg)	-5.5 lb (-2.5 kg)	-2.8 %
Jan 16, 2008	196.5 lb (89.3 kg)	-3.5 lb (-1.6 kg)	-1.8 %
Jan 7, 2008	200.0 lb (90.9 kg)	-10.0 lb (-4.5 kg)	-4.8 %
Dec 14, 2007	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Dec 1, 2007	207.0 lb (94.1 kg)	2.5 lb (1.1 kg)	1.2 %
Nov 9, 2007	204.5 lb (93.0 kg)	5.0 lb (2.3 kg)	2.5 %
Nov 1, 2007	199.5 lb (90.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 25, 2007	199.5 lb (90.7 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Oct 1, 2007	204.5 lb (93.0 kg)	3.5 lb (1.6 kg)	1.7 %
Sep 17, 2007	201.0 lb (91.4 kg)	5.5 lb (2.5 kg)	2.8 %
Sep 9, 2007	195.5 lb (88.9 kg)	4.5 lb (2.0 kg)	2.4 %
Sep 1, 2007	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 7, 2007	190.0 lb (86.4 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Jul 16, 2007	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Jun 8, 2007	190.0 lb (86.4 kg)	-6.0 lb (-2.7 kg)	-3.1 %
May 29, 2007	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
May 15, 2007	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2007	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
May 3, 2007	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 18, 2007	192.0 lb (87.3 kg)	5.5 lb (2.5 kg)	2.9 %
Apr 3, 2007	186.5 lb (84.8 kg)	-3.5 lb (-1.6 kg)	-1.8 %
Apr 1, 2007	190.0 lb (86.4 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Mar 19, 2007	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 5, 2007	197.0 lb (89.5 kg)

Show Full History (83 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	27.0 %	Change:	-12.0 %
	Current:	15.0 %	Percent Change:	-44.4 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 15, 2008	Nov 21, 2009	Mar 21, 2008	Goal Has Expired
11.8 %	15.0 %	5.0 %	10.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 25, 2009	15.0 %	8.0 %	114.3 %
Apr 27, 2009	7.0 %	-11.3 %	-61.7 %
Feb 7, 2009	18.3 %	8.3 %	83.0 %
Jul 30, 2008	10.0 %	1.8 %	22.0 %
Jun 11, 2008	8.2 %	2.0 %	32.3 %

Show Full History (21 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.5" (102.9 cm)	Change:	0.0" (0.0 cm)
	Current:	40.5" (102.9 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 16, 2007	Nov 21, 2009	Sep 1, 2007	Goal Has Expired
44.5" (113.0 cm)	40.5" (102.9 cm)	46.5" (118.1 cm)	6.0" (15.2 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
May 31, 2009	40.5" (102.9 cm)	-1.5" (-3.8 cm)	-3.6 %
Dec 5, 2008	42.0" (106.7 cm)	-0.3" (-0.8 cm)	-0.7 %
Dec 4, 2008	42.3" (107.4 cm)	2.1" (5.2 cm)	5.1 %
Sep 3, 2008	40.3" (102.2 cm)	-0.5" (-1.3 cm)	-1.2 %
May 23, 2008	40.8" (103.5 cm)	0.3" (0.6 cm)	0.6 %

Show Full History (14 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-2.5" (-6.4 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	-14.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 16, 2007	Nov 21, 2009	Sep 1, 2007	Goal Has Expired
17.8" (45.1 cm)	14.5" (36.8 cm)	19.5" (49.5 cm)	5.0" (12.7 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
May 31, 2009	14.5" (36.8 cm)	-1.8" (-4.4 cm)	-10.8 %
Dec 5, 2008	16.3" (41.3 cm)	-0.3" (-0.6 cm)	-1.5 %
Dec 4, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Sep 3, 2008	16.5" (41.9 cm)	-1.0" (-2.5 cm)	-5.7 %
May 23, 2008	17.5" (44.5 cm)	0.3" (0.6 cm)	1.4 %

Show Full History (16 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	0.5" (1.3 cm)
	Current:	35.5" (90.2 cm)	Percent Change:	1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 11, 2007	Nov 21, 2009	May 1, 2007	Goal Has Expired
35.0" (88.9 cm)	35.5" (90.2 cm)	34.0" (86.4 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Mar 20, 2007	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Mar 11, 2007	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 10, 2007	35.0" (88.9 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	-5.5" (-14.0 cm)
	Current:	31.5" (80.0 cm)	Percent Change:	-14.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 31, 2009	Nov 21, 2009	Jun 30, 2009	Goal Has Expired
29.8" (75.6 cm)	31.5" (80.0 cm)	30.5" (77.5 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 2, 2009	31.5" (80.0 cm)	1.8" (4.4 cm)	5.9 %
May 31, 2009	29.8" (75.6 cm)	-0.5" (-1.3 cm)	-1.7 %
Apr 24, 2009	30.3" (76.8 cm)	-4.4" (-11.2 cm)	-12.7 %
Dec 4, 2008	34.7" (88.1 cm)	2.2" (5.5 cm)	6.7 %
Sep 3, 2008	32.5" (82.6 cm)	1.0" (2.5 cm)	3.2 %

Show Full History (19 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	-3.5" (-8.9 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	-13.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 16, 2007	Nov 21, 2009	Sep 1, 2007	Goal Has Expired
25.0" (63.5 cm)	23.5" (59.7 cm)	27.0" (68.6 cm)	3.5" (8.9 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 31, 2009	23.5" (59.7 cm)	-3.5" (-8.9 cm)	-13.0 %
Dec 5, 2008	27.0" (68.6 cm)	3.5" (8.9 cm)	14.9 %
Sep 3, 2008	23.5" (59.7 cm)	-1.8" (-4.4 cm)	-6.9 %
Sep 1, 2007	25.3" (64.1 cm)	0.3" (0.6 cm)	1.0 %
Jul 16, 2007	25.0" (63.5 cm)	-2.0" (-5.1 cm)	-7.4 %

Show Full History (10 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.8" (42.5 cm)	Change:	-1.8" (-4.4 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-10.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2007	Nov 21, 2009	Jul 11, 2007	Goal Has Expired
16.8" (42.7 cm)	15.0" (38.1 cm)	17.3" (43.8 cm)	2.3" (5.7 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
May 31, 2009	15.0" (38.1 cm)	-1.0" (-2.5 cm)	-6.3 %
Dec 5, 2008	16.0" (40.6 cm)	0.8" (1.9 cm)	4.9 %
Sep 3, 2008	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Sep 1, 2007	15.5" (39.4 cm)	-2.3" (-5.7 cm)	-12.7 %
Jun 18, 2007	17.8" (45.1 cm)	1.0" (2.4 cm)	5.7 %

Show Full History (8 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.3" (31.1 cm)	Change:	-0.3" (-0.6 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-2.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 16, 2007	Nov 21, 2009	Sep 1, 2007	Goal Has Expired
12.5" (31.8 cm)	12.0" (30.5 cm)	13.0" (33.0 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 31, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Sep 3, 2008	12.5" (31.8 cm)	-0.3" (-0.6 cm)	-2.0 %
Sep 1, 2007	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Jul 16, 2007	12.5" (31.8 cm)	-1.5" (-3.8 cm)	-10.7 %
Jun 18, 2007	14.0" (35.6 cm)	1.5" (3.8 cm)	12.0 %

Show Full History (9 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	50.5" (128.3 cm)	Change:	-5.5" (-14.0 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	-10.9 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 16, 2007	Nov 21, 2009	Sep 1, 2007	Goal Has Expired
50.0" (127.0 cm)	45.0" (114.3 cm)	52.0" (132.1 cm)	7.0" (17.8 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 31, 2009	45.0" (114.3 cm)	-6.5" (-16.5 cm)	-12.6 %
Dec 5, 2008	51.5" (130.8 cm)	1.5" (3.8 cm)	3.0 %
Dec 4, 2008	50.0" (127.0 cm)	1.0" (2.5 cm)	2.0 %
Sep 3, 2008	49.0" (124.5 cm)	-1.0" (-2.5 cm)	-2.0 %
Oct 1, 2007	50.0" (127.0 cm)	2.0" (5.1 cm)	4.2 %

Show Full History (13 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.3" (41.3 cm)	Change:	-0.3" (-0.6 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 12, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Mar 11, 2007	16.3" (41.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 16, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 5, 2007	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	0.0 lb (0.0 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 11, 2007	Nov 21, 2009	May 1, 2007	Goal Has Expired
285.0 lb (129.5 kg)	280.0 lb (127.3 kg)	305.0 lb (138.6 kg)	25.0 lb (11.4 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 9, 2009	280.0 lb (127.3 kg)	12.0 lb (5.5 kg)	4.5 %
Jul 27, 2009	268.0 lb (121.8 kg)	-8.0 lb (-3.6 kg)	-2.9 %
Jul 21, 2009	276.0 lb (125.5 kg)	5.0 lb (2.3 kg)	1.8 %
Jun 9, 2009	271.0 lb (123.2 kg)	9.0 lb (4.1 kg)	3.4 %
Jun 3, 2009	262.0 lb (119.1 kg)	-52.0 lb (-23.6 kg)	-16.6 %

Show Full History (12 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	342.0 lb (155.5 kg)	Change:	-22.0 lb (-10.0 kg)
	Current:	320.0 lb (145.5 kg)	Percent Change:	-6.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 20, 2007	Nov 21, 2009	May 14, 2007	Goal Has Expired
361.0 lb (164.1 kg)	320.0 lb (145.5 kg)	434.0 lb (197.3 kg)	114.0 lb (51.8 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 15, 2009	320.0 lb (145.5 kg)	-12.0 lb (-5.5 kg)	-3.6 %
Aug 17, 2009	332.0 lb (150.9 kg)	12.0 lb (5.5 kg)	3.8 %
Jul 31, 2009	320.0 lb (145.5 kg)	10.0 lb (4.5 kg)	3.2 %
Jul 27, 2009	310.0 lb (140.9 kg)	3.0 lb (1.4 kg)	1.0 %
Jul 20, 2009	307.0 lb (139.5 kg)	8.0 lb (3.6 kg)	2.7 %

Jul 14, 2009	299.0 lb (135.9 kg)	23.0 lb (10.5 kg)	8.3 %
Jul 7, 2009	276.0 lb (125.5 kg)	-55.0 lb (-25.0 kg)	-16.6 %
Jul 2, 2009	331.0 lb (150.5 kg)	-3.0 lb (-1.4 kg)	-0.9 %
Jun 11, 2009	334.0 lb (151.8 kg)	49.0 lb (22.3 kg)	17.2 %
Jun 5, 2009	285.0 lb (129.5 kg)	-5.0 lb (-2.3 kg)	-1.7 %
May 31, 2009	290.0 lb (131.8 kg)	-52.0 lb (-23.6 kg)	-15.2 %
Dec 15, 2008	342.0 lb (155.5 kg)	11.0 lb (5.0 kg)	3.3 %
Nov 9, 2008	331.0 lb (150.5 kg)	14.0 lb (6.4 kg)	4.4 %
Oct 6, 2008	317.0 lb (144.1 kg)	12.0 lb (5.5 kg)	3.9 %
Sep 23, 2008	305.0 lb (138.6 kg)	-129.0 lb (-58.6 kg)	-29.7 %
Sep 26, 2007	434.0 lb (197.3 kg)	27.0 lb (12.3 kg)	6.6 %
Sep 2, 2007	407.0 lb (185.0 kg)	10.0 lb (4.5 kg)	2.5 %
Jul 24, 2007	397.0 lb (180.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
May 18, 2007	398.0 lb (180.9 kg)	6.0 lb (2.7 kg)	1.5 %
May 3, 2007	392.0 lb (178.2 kg)	18.0 lb (8.2 kg)	4.8 %
Apr 11, 2007	374.0 lb (170.0 kg)	2.0 lb (0.9 kg)	0.5 %
Apr 3, 2007	372.0 lb (169.1 kg)	11.0 lb (5.0 kg)	3.0 %
Mar 20, 2007	361.0 lb (164.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 20, 2007	361.0 lb (164.1 kg)	19.0 lb (8.6 kg)	5.6 %
Mar 5, 2007	342.0 lb (155.5 kg)

Show Full History (25 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	366.0 lb (166.4 kg)	Change:	-22.0 lb (-10.0 kg)
	Current:	344.0 lb (156.4 kg)	Percent Change:	-6.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 17, 2009	344.0 lb (156.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 8, 2009	344.0 lb (156.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 5, 2009	344.0 lb (156.4 kg)	-11.0 lb (-5.0 kg)	-3.1 %
Aug 18, 2009	355.0 lb (161.4 kg)	12.0 lb (5.5 kg)	3.5 %
Jul 25, 2009	343.0 lb (155.9 kg)	48.0 lb (21.8 kg)	16.3 %

Show Full History (15 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	116.0 lb (52.7 kg)	Change:	20.0 lb (9.1 kg)
	Current:	136.0 lb (61.8 kg)	Percent Change:	17.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 2, 2009	Nov 21, 2009	Jun 30, 2009	Goal Has Expired
107.0 lb (48.6 kg)	136.0 lb (61.8 kg)	134.0 lb (60.9 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 23, 2009	136.0 lb (61.8 kg)	5.0 lb (2.3 kg)	3.8 %
Sep 9, 2009	131.0 lb (59.5 kg)	13.0 lb (5.9 kg)	11.0 %
Sep 5, 2009	118.0 lb (53.6 kg)	-16.0 lb (-7.3 kg)	-11.9 %
Jul 27, 2009	134.0 lb (60.9 kg)	8.0 lb (3.6 kg)	6.3 %
Jun 15, 2009	126.0 lb (57.3 kg)	9.0 lb (4.1 kg)	7.7 %

Show Full History (13 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	80.0 lb (36.4 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	34.8 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 2, 2009	Nov 21, 2009	Jun 30, 2009	Goal Has Expired
287.0 lb (130.5 kg)	310.0 lb (140.9 kg)	341.0 lb (155.0 kg)	31.0 lb (14.1 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 5, 2009	310.0 lb (140.9 kg)	9.0 lb (4.1 kg)	3.0 %
Sep 22, 2009	301.0 lb (136.8 kg)	-30.0 lb (-13.6 kg)	-9.1 %
Sep 16, 2009	331.0 lb (150.5 kg)	30.0 lb (13.6 kg)	10.0 %
Sep 5, 2009	301.0 lb (136.8 kg)	16.0 lb (7.3 kg)	5.6 %
Jul 25, 2009	285.0 lb (129.5 kg)	23.0 lb (10.5 kg)	8.8 %

Jul 20, 2009	262.0 lb (119.1 kg)	-18.0 lb (-8.2 kg)	-6.4 %
Jul 14, 2009	280.0 lb (127.3 kg)	-30.0 lb (-13.6 kg)	-9.7 %
Jun 28, 2009	310.0 lb (140.9 kg)	9.0 lb (4.1 kg)	3.0 %
Jun 15, 2009	301.0 lb (136.8 kg)	14.0 lb (6.4 kg)	4.9 %
Jun 2, 2009	287.0 lb (130.5 kg)	-55.0 lb (-25.0 kg)	-16.1 %
Jan 4, 2009	342.0 lb (155.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 19, 2008	342.0 lb (155.5 kg)	10.0 lb (4.5 kg)	3.0 %
Nov 21, 2008	332.0 lb (150.9 kg)	47.0 lb (21.4 kg)	16.5 %
Sep 30, 2008	285.0 lb (129.5 kg)	30.0 lb (13.6 kg)	11.8 %
Sep 10, 2008	255.0 lb (115.9 kg)	57.0 lb (25.9 kg)	28.8 %
Sep 6, 2007	198.0 lb (90.0 kg)	-112.0 lb (-50.9 kg)	-36.1 %
May 31, 2007	310.0 lb (140.9 kg)	9.0 lb (4.1 kg)	3.0 %
May 16, 2007	301.0 lb (136.8 kg)	40.0 lb (18.2 kg)	15.3 %
Apr 10, 2007	261.0 lb (118.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 4, 2007	261.0 lb (118.6 kg)	8.0 lb (3.6 kg)	3.2 %
Mar 16, 2007	253.0 lb (115.0 kg)	23.0 lb (10.5 kg)	10.0 %
Mar 5, 2007	230.0 lb (104.5 kg)

Show Full History (22 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	149.0 lb (67.7 kg)	Change:	63.0 lb (28.6 kg)
	Current:	212.0 lb (96.4 kg)	Percent Change:	42.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 1, 2009	Nov 21, 2009	Jun 30, 2009	Goal Has Expired
181.0 lb (82.3 kg)	212.0 lb (96.4 kg)	215.0 lb (97.7 kg)	3.0 lb (1.4 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 12, 2009	212.0 lb (96.4 kg)	13.0 lb (5.9 kg)	6.5 %
Oct 5, 2009	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2009	199.0 lb (90.5 kg)	18.0 lb (8.2 kg)	9.9 %
Aug 2, 2009	181.0 lb (82.3 kg)	29.0 lb (13.2 kg)	19.1 %
Jul 20, 2009	152.0 lb (69.1 kg)	-5.0 lb (-2.3 kg)	-3.2 %

Show Full History (14 Entries)

Member Login

Preview

Click here to close