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To:
veganator
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From:
Torch73
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Dec 22, 2009 7:58am
No prob, man...thank U for the add...how hard is it to build muscle as a vegan? strictly soy protein?
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To:
Ledford45
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From:
Torch73
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Dec 22, 2009 7:57am
The eating part is easy! LOL
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To:
gymbrat33
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From:
Torch73
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Dec 22, 2009 7:57am
Congrats!!! Yes, pics! pics! pics! :) I'm enjoying the season although this weather makes my job that much harder. Well you have a Merry Christmas if I dont catch up with you before then
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To:
ceca
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From:
Torch73
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Dec 22, 2009 7:55am
Congrats on the placings...I dont think Im competing in 2010, I want to move up to light heavyweight and that will take time to put on quality muscle
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To:
Kiki13
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From:
Torch73
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Dec 16, 2009 4:16pm
Cool, dont make it cheat day! :)
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To:
Kiki13
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From:
Torch73
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Dec 16, 2009 4:05pm
Somewhere with a much warmer climate...south or west..still got quite a ways to go before that though
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To:
Kiki13
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From:
Torch73
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Dec 16, 2009 3:47pm
Can't...I cant be your roommate and stay on my side of the room! LOL..when I retire, I'm outta here!!!
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To:
Kiki13
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From:
Torch73
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Dec 16, 2009 3:39pm
Everythings good here but Im being reminded why I HATE Michigan weather!
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To:
Kiki13
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From:
Torch73
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Dec 16, 2009 7:03am
What's been up, Strawberry Bum?
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To:
Monique Miuccini
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From:
Torch73
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Dec 16, 2009 6:01am
Blah, stomach flu :( glad you're feeling better...I'm still in fatboy bulk mode..215!!! DOnt think I'll be competing this year though, didnt make the necessary gains..but working on em
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To:
putzi
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From:
Torch73
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Dec 11, 2009 10:10pm
Havent heard from you in a while, stopping by to check up on you.
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To:
TheSmokinGuns
|
From:
Torch73
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Dec 10, 2009 7:10am
Looking REALLY good, Anna...nice work!!
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To:
gymbrat33
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From:
Torch73
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Dec 10, 2009 7:09am
Did u do the November show?
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To:
lilgymjunky
|
From:
Torch73
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Dec 10, 2009 7:08am
What's been up, Nel?
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To:
Bionic_Bella
|
From:
Torch73
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Dec 7, 2009 4:30pm
NICE pics! Very shapely glutes! Excellent work!
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To:
Kiki13
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From:
Torch73
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Dec 5, 2009 10:37pm
Good! That's one of my go-to plans when I sometimes slack on arms..actually doing in my workouts now...wanna roll on dem 20's!!!
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To:
Kiki13
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From:
Torch73
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Dec 5, 2009 10:25pm
:) So I take it that the program gets a thumbs up?
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To:
maunaloa
|
From:
Torch73
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Dec 4, 2009 10:08am
You KNOW what I'm talking about!!! ie Sir Mix Alot...lol
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To:
maunaloa
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From:
Torch73
|
Dec 4, 2009 9:56am
NO NO NO!!!!! Unacceptable! LOL
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To:
ceca
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From:
Torch73
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Dec 3, 2009 10:59am
Love the new pics...how did the competition go?
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