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Membership Info
Member Since: Jun 2, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 105
  • Overall: 27,071
Forum Posts: 5597
BodyBlog Entries: 152
Comments to Others: 1700
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:15pm
Last Forum Post: May 25, 2008 5:12pm
Last Photo Upload: Oct 16, 2009 10:16am
Last Profile Update: Dec 24, 2009 12:09pm
Last Blog Post: Oct 15, 2009 12:58pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 1168
Stalking (?) : 131
Inspiring (?) : 8

Torch73

Overall Goal:  No planned competitons for 2010...moving up to Light Heavyweight is gonna take some time...

Fit Status:  Started at my new gym... time to make it my home!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Ed
Sex:
Male
Age:
36
Location:
Michigan, United States
Occupation:
Firefighter, Mr. Mom
Personal Website:
Primary Gym:
Powerhouse Gym
1461 W 14 Mile Rd
Madison Heights, MI
United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
I love the constant change and the ability to sculpt and 'mold' your body to what you want. Can't say that the attention isn't bad either.
How I Stay Motivated:
#1 motivator is the mirror. Secondly, I like the way I feel...and it makes my job a little easier. My kids also motivate me because they are so athletic and gifted, I gotta keep up with them!
BB Accomplishments:
Forum Signature:
Don't give that chump a statue, give him guts!! ~~ CLUBBER LANG, Rocky III
Last Updated: Sep 15, 2009 1:12pm

What Torch73 Is Up To:
Dec 15, 2009
Torch73 set a new Profile Picture
Torch73 updated Body Stats - Chest: 42 ins., Waist: 31 ins.
Torch73 changed Weight from 203 lbs. to 211 lbs., a 8 lb. gain in 32 days
See Last 227 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 9, 2007 Sep 15, 2009
Fat boy, thought I was diesel!! LOL
Getting a lil more shouler width
Last Updated: Oct 16, 2009 10:23am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2009 6:39am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 15, 2009 6:39am

Goals:
Main Goal:
Compete
Goal (Overall):
No planned competitons for 2010...moving up to Light Heavyweight is gonna take some time...
Goal (Long):
Work on building up problem areas (quads, delts) before competing again.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Dec 21, 2009 9:54am

Members That Inspire Torch73:
Ledford45 [ BodySpace ]
Keeps me on my toes by checking up on my workouts...and coming up with new workouts to experiment with
jacked in MI [ BodySpace ]
Fellow competing Michigander...Amazing transformation and dedication to get on stage and do well...I have a feeling we'll be going head-to-head real soon! ;)
View all 2 members who inspire Torch73 »

BodyAnswers
Torch73 has answered 33 of 67 total questions.
View all 33 of Torch73's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jan 25, 2008 10:14am

What is the most common reason that somebody gets injured while lifting?
Not listening to their body
- Updated Jan 25, 2008 10:14am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NO-Xplode and the like, preworkout.
- Updated Jan 25, 2008 10:13am

View all 33 of Torch73's BodyAnswers »

Contest History:
May 10, 2008:
NPC NPC Michigan State Bodybuilding Championships - Placing: 6
Mar 22, 2008:
NPC 2008 NPC Michigan Novice Bodybuilding Championship - Placing: 5
Last Updated: May 10, 2008 10:14pm

Videos of Torch73
Detroit Box Alarm Fire
Detroit Box Alarm Fire
Play this video Played: 19
Description: It's a daily operation
Three Nights In Detroit Promo
Three Nights In Detroit Promo
Play this video Played: 23
Description: A photographer rode with us for 3 days in our first alarm district capturing pics for his new book
Last Updated: Oct 7, 2009 2:52pm

Favorite Bodybuilding And Fitness Videos
Best of the Road Warriors promos
Best of the Road Warriors promos
Play this video Played: 88
Norbit Power Tap Informercial
Norbit Power Tap Informercial
Play this video Played: 212
Why I like this video: Power Tap the fat!!! Hilarious!
Damien Walters Showreel 2009
Damien Walters Showreel 2009
Play this video Played: 52
Why I like this video: Insane agility and strength!!
Play this video Bartendaz on Sub0 DVD Played: 96
Play this video My Wife And Kids S05E18 Michael Joins A Gym - Euro Played: 71
Last Updated: Oct 29, 2009 3:30pm

Latest BodyBlog Entry (152 Posts Total)
Category: Training on Oct 15, 2009 12:58pm

1st of all, these things are named wrong..lol ..I never had them as part of my normal leg regiment, but that changes today.

As some of you know, I changed gyms a few weeks ago. Well I've been seeing this little machine in the leg area that looked like a broken seated calf machine, missing...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jun 07, 2008
Reason: 
Universal Animal Flex, 44 Packs
Started: Jul 10, 2008
Reason: 
Universal Animal Nitro, 44 Packs
Started: Jun 01, 2009
Reason: 
Last Updated: Oct 15, 2009 4:29pm

Supplement Reviews
Controlled Labs White Blood, 90 Capsules
Review:  
Overall Rating:  9/10
Taste Rating:  N/A
Universal Animal Stak, 21 Paks
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
BSN Endorush Drinks, 12 Bottles, Grape Fix
Review:  Strong and potent if you want it to be, by taking in a whole serving (1/2 bottle) But...
Overall Rating:  10/10
Taste Rating:  8/10
Last Updated: Jun 11, 2008 8:12am

Forum Activity:
User Title: Registered User
Number Of Posts: 5597 View All Posts
Posts Per Day: 4.26
Last Activity: Dec 2, 2009 11:12am
Recent Threads:


Workout Program:
Day 1 - Shoulders, triceps, abs
Day 2 - Quads, calves
Day 3 - Chest, biceps, abs
Day 4 - Back, Hamstrings, calves

Compound movements, heavy weights, low-medium reps

High protein, moderate carb, moderate fat diet
Last Updated: Sep 3, 2009 6:04pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • DJ-ing
  • Record Collecting (Diggin' in the Crates)
  • Reading
Magazines:
  • Flex
  • Muscular Development
Healthy Foods:
  • chicken/shrimp stir fry
  • spinach lasagna
Cheat Foods:
  • Buffalo Wings
  • Philly Cheesesteaks
  • Lucky Charms cereal
Fitness Books:
  • The Abs Diet
  • Get Lean
Workout Music:
  • I don't work out to anything!
Supplements:
Last Updated: May 11, 2008 9:02pm

Friends (1300)









Last Updated: Dec 24, 2009 12:09pm

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