Member Since: Jun 2, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 119
Overall: 19,443
Forum Posts: 5582 BodyBlog Entries: 127 Comments to Others: 1346
Last Visit: Today, 1:30pmLast Forum Post : May 25, 2008 5:12pmLast Photo Upload: Never Last Profile Update: Today, 1:06pmLast Blog Post : Jun 17, 2009 9:52am
sizzahanz
Overall Goal: sizzahanz has not set an Overall Goal
Fit Status:
Ready to build up my weak areas
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It: I love the constant change and the ability to sculpt and 'mold' your body to what you want. Can't say that the attention isn't bad either.
How I Stay Motivated: #1 motivator is the mirror. Secondly, I like the way I feel...and it makes my job a little easier. My kids also motivate me because they are so athletic and gifted, I gotta keep up with them!
BB Accomplishments:
Forum Signature: Don't give that chump a statue, give him guts!! ~~ CLUBBER LANG, Rocky III
Jul 1, 2009
sizzahanz is inspired by italia37 . Reason: "Talked her into competing this year in which she placed 2nd! " - 3:29 pm - Comment
Jun 30, 2009
sizzahanz changed Overall Goal : "." - 1:01 pm - Comment
Jun 28, 2009
sizzahanz changed Weight from 177.4 lbs. to 180.2 lbs. , a 2.8 lb. gain in 8 days - 4:26 am - Comment
Jun 20, 2009
sizzahanz changed Weight from 180 lbs. to 177.4 lbs. , a 2.6 lb. loss in 5 days - 4:49 pm - Comment
Jun 17, 2009
sizzahanz created a new blog entry, "20 rep squats (ass to the floor)" - 9:53 am - Comment
Jun 15, 2009
sizzahanz changed Weight from 174.2 lbs. to 180 lbs. , a 5.8 lb. gain in 9 days - 9:55 am - Comment
See Last 138 Feed Items
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 3%
Upcoming Contest:
sizzahanz has answered 33 of 67 total questions.
View all 33 of sizzahanz's BodyAnswers »
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Not listening to their body
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
NO-Xplode and the like, preworkout.
View all 33 of sizzahanz's BodyAnswers »
May 10, 2008: NPC NPC Michigan State Bodybuilding Championships - Placing: 6
Mar 22, 2008: NPC 2008 NPC Michigan Novice Bodybuilding Championship - Placing: 5
Salute to the Detroit Fire Department
Played: 119 Description: Quick shot at 1:58 (pallbearer)
DETROIT MI BOX ALARM
Played: 87
Detroit FD 2nd Alarm With Radio Traffic
Played: 97 Description: I was there for 6 hours total. Fire was 2 days
James Brown - Night Train Dance!
Played: 63
U.N. GUYS @ FOX 2 DETROIT - INTERVIEW
Played: 31
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Played: 253 Why I like this video: Intense!!
New Animal Pak Iconic Video
Played: 264 Why I like this video: I love Animal products and this video gets me pumped!
Norbit Power Tap Informercial
Played: 146 Why I like this video: Power Tap the fat!!! Hilarious!
d'angelo - how does it feel
Played: 199
Melvin Anthony Competing
Played: 86
Dexter Jackson 2007 Arnold Classic
Played: 104
Phil Heath IronMan 2008
Played: 108
The best of Kevin Levrone
Played: 122
mr.olympia 2008 dexter jackson (the blade)
Played: 96
Carl Lewis singing the National Anthem, 1993
Played: 32
best breakdancer ever
Played: 87
Category: Training on Jun 17, 2009 9:52am
Trying to do some things to build up these quads, so today I did hi rep squats...4 sets of 20, ASS TO THE GROUND!! Had to back off on the weight (135lbs) but I got them in..works wonders for cardio too..lol I still did my regular leg workout otherwise, but had to get in the deep high reps to...
Started: Jun 07, 2008
Reason:
Started: Jul 10, 2008
Reason:
Started: Jun 01, 2009
Reason:
Review:
Overall Rating: 9/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review: Strong and potent if you want it to be, by taking in a whole serving (1/2 bottle) But...
Overall Rating: 10/10
Taste Rating: 8/10
User Title: Registered User
Number Of Posts: 5582 View All Posts
Posts Per Day: 4.94
Last Activity: Jun 30, 2009 12:16pm
Recent Threads:
Day 1 - Legs, Abs
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
DJ-ing
Record Collecting (Diggin' in the Crates)
Reading
Magazines:
Flex
Muscular Development
Healthy Foods:
chicken/shrimp stir fry
spinach lasagna
Cheat Foods:
Buffalo Wings
Philly Cheesesteaks
Lucky Charms cereal
Fitness Books:
Workout Music:
I don't work out to anything!
Supplements:
