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Formal Night on the QM2 October 6, 2008
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Membership Info
Member Since: Aug 18, 2008
BodyBlog Started: Oct 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 52
  • Overall: 5,839
Forum Posts: 129
BodyBlog Entries: 85
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:52pm
Last Forum Post: Jan 28, 2009 9:49am
Last Photo Upload: Jun 21, 2009 10:07am
Last Profile Update: Jul 2, 2009 1:15pm
Last Blog Post: Jun 30, 2009 2:30pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 338
Stalking (?) : 4
Inspiring (?) : 3

size10chronicle

Overall Goal:  I am a bodybuilder!

Fit Status:  Have you checked my blog lately? www.size10chronicles.com

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alissa
Sex:
Female
Age:
39
Location:
New Jersey, United States
Occupation:
Personal Website:
Gym:
Diamond Gym
Gym Location:
Maplewood, NJ
When I Started:
Apr, 2008
How I Started:
I met my trainer, Dwayne McDaniel, who also owns Diamond Gym and we started working out mid-April 2008.
Why I Love It:
I feel strong, I'm reshaping my body, I use it as a positive coping mechanism for stress.
How I Stay Motivated:
Compliments, looser clothing, emerging curves and muscles. Watch me try on a pair of size 10 jeans every month on my video podcast www.size10chronicles.com
BB Accomplishments:
More like fitness, I moved from Average to Above Average in a fit test in 3 months.
Forum Signature:
Lift Heavy Weights!

If you're bored, it's because you're not working hard enough!

www.size10chronicles.com
Last Updated: Sep 22, 2008 1:29pm

What size10chronicle Is Up To:
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 1, 2008 Jun 1, 2009
Double Chin At the club
I was about 250# with a 2 year old still holding that baby weight and then some! I felt BLECH!  With a friend, I look kind of thin.
Last Updated: Oct 30, 2008 12:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2008 12:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2008 12:19pm

Goals:
Main Goal:
Compete
Goal (Overall):
I am a bodybuilder!
Goal (Long):
I want to be so lean, muscular and hardcore, while remaining feminine that I make people gasp with disbelief, especially when they see where I came from. I know this is possible, because I'm doing it. It IS possible. Believe it. Set sick goals. Go after them 1000%. Overdetermine your success--give yourself MORE than you need to get it done and it will be done. Guaranteed! I want people to take pictures of me when I am doing a super sick workout at the gym, that's how hardcore I want to be. And continue to love myself.
Weight Goal:
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Oct 30, 2008 12:19pm

Members That Inspire size10chronicle:
ChickenTuna [ BodySpace ]
She is no nonsense about what it takes. I take that as clear and good guidance from someone who knows.
ShanBL [ BodySpace ]
she is getting ripped!
View all 6 members who inspire size10chronicle »

BodyAnswers
size10chronicle has answered 15 of 67 total questions.
View all 15 of size10chronicle's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Because they are supportive. I even tell strangers on my website, so everyone is in on it!
- Updated Nov 17, 2008 10:37pm

What tips would you give to others to help them stay motivated over the long-term?
Find something you like don't do stuff you hate (much) or you will quit.
- Updated Nov 17, 2008 10:37pm

How many days per week do you do cardio?
6
- Updated Nov 17, 2008 10:36pm

View all 15 of size10chronicle's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 12:19pm

Videos of size10chronicle
s10c 056 March 2009 Jeans try on
s10c 056 March 2009 Jeans try on
Play this video Played: 79
Description: Pulling up the jeans and being shocked that they closed! What?!
s10c 057 12 Week Transformation Challenge
s10c 057 12 Week Transformation Challenge
Play this video Played: 58
Description: Setting the 12 week body transformation!
Last Updated: Oct 30, 2008 12:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 12:19pm

Latest BodyBlog Entry (85 Posts Total)
Category: Training on Jun 30, 2009 2:30pm

I feel muscle-y today. I just flexed a bicep and shook out my quads and they are both muscle-y and less flab-y. Yay. That's it. My jiggle is a bit less today. Yay.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2008 12:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 129 View All Posts
Posts Per Day: 0.40
Last Activity: Jun 30, 2009 5:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (342)









Last Updated: Jul 2, 2009 1:15pm

Visitor Comments (179)
[ Leave size10chronicle a Comment ]
wow man ficklinb [ View Profile ]
Jul 4, 2009 1:59pm
ok will do great job on the mag happy 4th b safe
ShanBL [ View Profile ]
Jul 1, 2009 7:07am
You should do this fitness test too. I think you would kick a**.
cawiau [ View Profile ]
Jul 1, 2009 6:10am
Amazing transformation so far! You are looking great and yes, in that last picture you do look skinny! LOL! Keep up the good work!
bootie LilMogul [ View Profile ]
Jun 30, 2009 7:36pm
i am so stoked about this workout! lmao!
San Jose_6 Days Out Making_A_Change [ View Profile ]
Jun 27, 2009 6:00pm
I think I just squealed!!! I am so excited for you! And so excited that we are going to make our way into this division! I just love the muscle, the routine, the production. It just feels right.
bootie LilMogul [ View Profile ]
Jun 26, 2009 5:11pm
you are really nice to say that. i love checking out your blog and latest pics. you look fantastic and you are a great writer.
amysuds [ View Profile ]
Jun 24, 2009 11:20am
Looking great! I am proud of you :)
Me and the Woz - Geeks Only Jumbo Rider [ View Profile ]
Jun 22, 2009 2:17pm
Thanks for your reply to my blog post. I did go out to your bolg. You look great.
blue shorts rockcandybaby [ View Profile ]
Jun 22, 2009 1:50pm
not sure what "good for you" meant but thanks for stopping by and reading it. at least someone reading... :} train hard, play harder. jeff
nisajaie [ View Profile ]
Jun 13, 2009 2:18pm
You are doing phenomenal, girl. I am so happy for you. :)
more abs Bunit2 [ View Profile ]
Jun 9, 2009 7:04pm
Thx 4 the add
blue shorts rockcandybaby [ View Profile ]
Jun 9, 2009 2:43pm
so you going to try my 2000 rep routine? train hard, play harder. jeff
ALL OVER HER FACE Maddi [ View Profile ]
Jun 9, 2009 7:57am
Thank you!!! Looking great! Fearless comes with time and I think you are on your way there for sure!
blue shorts rockcandybaby [ View Profile ]
Jun 8, 2009 8:41pm
well my dear, there is not a trainer around that does my kind of workouts that i know about. and if you need to take turns then your not up for the task. well, if you are a true bodybuilder then print my workout and hit it by yourself, if afterwards you do somehow finish you will hate me, just like the rest of the people that do my workouts, they never comeback for seconds. SO, game on? Jeff ps. you will have a new level of pain and your other workouts will improve as well...trust me...
Dee404647 [ View Profile ]
Jun 5, 2009 12:48am
you are doing a great job. :) keep it up. are those a size 10 you are wearing in the picture. i don't even fit into a 12 right now. but i'm working on it.
Snarf99 [ View Profile ]
May 27, 2009 10:00pm
Hey, I'm glad you found my blog. I looked at your videos on youtube months ago, back when the jeans were still really tight on you. Wow! How things have changed. Good for you for keeping up with it.
At Gold's curt_james [ View Profile ]
May 24, 2009 5:53pm
Wishing you a relaxing and enjoyable weekend! :)
Tummy Front - 149lbs kiki1207 [ View Profile ]
May 24, 2009 4:50pm
hot mama! you're looking great! i know your son is so proud of you. you're setting such a good example for him. keep it up!
Julianasgrammy [ View Profile ]
May 20, 2009 10:13pm
You are an inspiration! Keep up the good work!!
Graduation Day - 2009 ZARia9999 [ View Profile ]
May 20, 2009 8:21am
You're my SHERO!!!! ROOOAAARRRR!!!
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