I want to drop the college keg party weight, get back into shape so that I can compete in BJJ tourneys

to build bigger and stronger and leaner i want to get with in the next 3 1/2 months hit 17" arms get to be 18" arms with in the next year 1/2and and learn from better and stronger people then i at building

To be one of bodyspace's men's "Top Profiles" by May 2009

You will have some good days. You will have some bad days. But as long as you always try your hardest to accomplish whatever it is you're trying to accomplish, and never give up, then you will never have a wasted day.

to bring up my legs and get redemption for my losses.

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

I don't use bodyspace

To Enjoy Life. :)

After being shot I have decided to go natural, so I am giving myself 6 months to see what my body is capable of without all the chemicals, I will stay natural from there on in but I am not setting any contest dates until the 6 months is up!

Lose some body fat without losing too much muscle!

206 lets get down to 200 ! !

Basically. I.JUST.WANNA.GET.RIPPED :)

Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng