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sixzebra

"Rehab my arm from tendonitis"

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Progress Pictures


Oldest Newest
Jun 2, 2001 Apr 21, 2008
Before

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 11.0 lb (5.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 24, 2009 157.0 lb (71.4 kg) 16.0 lb (7.3 kg) 11.3 %
Jun 9, 2009 141.0 lb (64.1 kg) -6.0 lb (-2.7 kg) -4.1 %
May 26, 2009 147.0 lb (66.8 kg) -2.0 lb (-0.9 kg) -1.3 %
May 15, 2009 149.0 lb (67.7 kg) -11.5 lb (-5.2 kg) -7.2 %
Mar 24, 2009 160.5 lb (73.0 kg) 0.5 lb (0.2 kg) 0.3 %
 
Show Full History (72 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.5 % Change: 4.2 %
Current: 12.7 % Percent Change: 49.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 24, 2009 12.7 % 5.2 % 69.3 %
Jun 9, 2009 7.5 % -0.5 % -6.3 %
May 26, 2009 8.0 % -1.0 % -11.1 %
May 15, 2009 9.0 % -2.0 % -18.2 %
Mar 24, 2009 11.0 % -1.3 % -10.6 %
 
Show Full History (44 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 29, 2006 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 16, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 29, 2006 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 16, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2006 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Aug 24, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 66.0 lb (30.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 54.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 5, 2009 187.0 lb (85.0 kg) 53.0 lb (24.1 kg) 39.6 %
Aug 28, 2007 134.0 lb (60.9 kg) 13.0 lb (5.9 kg) 10.7 %
Apr 10, 2007 121.0 lb (55.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -35.0 lb (-15.9 kg)
Current: 227.0 lb (103.2 kg) Percent Change: -13.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 5, 2009 227.0 lb (103.2 kg) -35.0 lb (-15.9 kg) -13.4 %
Feb 16, 2007 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 8.0 lb (3.6 kg)
Current: 278.0 lb (126.4 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 5, 2009 278.0 lb (126.4 kg) 8.0 lb (3.6 kg) 3.0 %
Feb 16, 2007 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2005 270.0 lb (122.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -56.0 lb (-25.5 kg)
Current: 38.0 lb (17.3 kg) Percent Change: -59.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2009 38.0 lb (17.3 kg) -56.0 lb (-25.5 kg) -59.6 %
Mar 8, 2007 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 1, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 60.0 lb (27.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 44.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 5, 2009 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Feb 16, 2007 181.0 lb (82.3 kg) 46.0 lb (20.9 kg) 34.1 %
Aug 25, 2006 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 1.0 lb (0.5 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 5, 2009 101.0 lb (45.9 kg) -20.0 lb (-9.1 kg) -16.5 %
Apr 10, 2007 121.0 lb (55.0 kg) 5.0 lb (2.3 kg) 4.3 %
Mar 8, 2007 116.0 lb (52.7 kg) 16.0 lb (7.3 kg) 16.0 %
Mar 1, 2007 100.0 lb (45.5 kg)


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