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Tue Feb 28 10:47:52 PST 2012
Fit Status /// View History
Workout!
May 26, 2012 9:12am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2001
HOW I STARTED:
Putting on to much weight and constantly outgrowing my pants is what initially got me started. (my butt got big) I didn't realize how much weight I put on until i saw some vacation pics. It all started there.
WHY I LOVE IT:
The sport has given me pride, confidence and a lot less bodyfat. never in my wildest dreams did i ever, ever think i'd be working out, competing and personal training. i didn't know it when i started, but this whole process was a dream come true.
sixzebra's Progress & Goals
Progress Photos
Lbs.
2006-09-29, 2006-10-17, 2006-11-13, 2007-01-07, 2007-01-09, 2007-01-18, 2007-01-22, 2007-02-16, 2007-03-08, 2007-03-16, 2007-03-17, 2007-03-18, 2007-03-19, 2007-03-23, 2007-03-25, 2007-03-31, 2007-04-05, 2007-05-05, 2007-05-06, 2007-05-09, 2007-05-24, 2007-06-11, 2007-07-10, 2007-07-19, 2007-07-31, 2007-08-15, 2007-08-26, 2007-08-28, 2007-09-05, 2007-09-13, 2007-09-17, 2007-09-18, 2007-09-19, 2007-09-20, 2007-09-24, 2007-09-27, 2007-10-05, 2007-10-08, 2007-10-14, 2007-10-25, 2007-10-26, 2007-10-31, 2007-11-03, 2007-11-27, 2007-12-19, 2008-01-25, 2008-01-28, 2008-02-18, 2008-02-22, 2008-03-11, 2008-03-15, 2008-03-21, 2008-03-22, 2008-04-04, 2008-04-05, 2008-04-07, 2008-04-28, 2008-05-05, 2008-07-07, 2008-08-04, 2008-08-13, 2008-09-04, 2008-09-16, 2008-10-07, 2009-01-05, 2009-02-16, 2009-03-10, 2009-03-24, 2009-05-15, 2009-05-26, 2009-06-09, 2009-08-24, 2010-06-14, 2010-06-23, 2010-07-02, 2011-01-11, 2011-01-17, 2011-01-31, 2011-02-22, 2011-02-28, 2011-03-07, 2011-03-16, 2011-03-20, 2011-03-27, 2011-03-31, 2011-04-01, 2011-05-16
146.0, 142.0, 151.0, 151.0, 156.0, 157.0, 157.0, 154.0, 153.0, 150.0, 150.0, 150.0, 150.0, 150.0, 150.0, 150.0, 150.0, 151.0, 153.0, 151.0, 151.0, 153.5, 149.0, 147.5, 146.0, 143.5, 142.0, 141.0, 141.0, 139.0, 139.0, 137.0, 136.0, 135.0, 137.5, 138.0, 137.0, 136.0, 136.0, 135.0, 135.0, 138.0, 136.0, 143.0, 146.0, 146.0, 142.5, 147.0, 142.5, 142.0, 139.0, 136.0, 135.0, 145.0, 145.0, 143.0, 149.0, 150.0, 145.5, 146.0, 143.0, 142.0, 141.0, 147.0, 160.0, 163.0, 160.0, 160.5, 149.0, 147.0, 141.0, 157.0, 147.0, 144.0, 142.0, 157.0, 155.0, 152.0, 150.0, 149.0, 148.0, 146.0, 142.0, 141.0, 138.0, 136.0, 149.0
TIME UNTIL GOAL:
No Goal
Start:
146 Lbs.
Goal:
No Goal Weight
%
2006-09-29, 2006-10-17, 2006-11-13, 2007-01-07, 2007-01-10, 2007-01-16, 2007-01-22, 2007-03-16, 2007-03-25, 2007-04-05, 2007-05-24, 2007-06-11, 2007-07-10, 2007-07-19, 2007-07-23, 2007-08-07, 2007-08-13, 2007-09-13, 2007-09-17, 2007-11-27, 2008-01-25, 2008-01-28, 2008-02-04, 2008-02-18, 2008-02-22, 2008-03-11, 2008-03-18, 2008-04-07, 2008-05-05, 2008-06-19, 2008-06-24, 2008-07-07, 2008-08-04, 2008-10-07, 2008-10-21, 2009-01-05, 2009-02-02, 2009-02-16, 2009-03-10, 2009-03-24, 2009-05-15, 2009-05-26, 2009-06-09, 2009-08-24, 2010-06-14, 2010-06-23, 2010-07-02, 2011-01-11, 2011-01-17, 2011-01-31, 2011-02-22, 2011-02-28, 2011-03-07, 2011-03-16, 2011-03-20, 2011-03-31, 2011-04-01, 2011-05-16
8.5, 7.5, 9.9, 11.0, 15.0, 16.0, 17.5, 14.1, 12.5, 11.9, 11.5, 11.5, 11.0, 10.7, 10.0, 9.5, 9.0, 8.0, 7.8, 7.9, 10.0, 9.5, 9.0, 8.2, 8.0, 7.4, 7.0, 9.0, 12.3, 11.3, 10.8, 10.7, 9.5, 13.0, 11.2, 15.2, 14.0, 13.0, 12.3, 11.0, 9.0, 8.0, 7.5, 12.7, 8.5, 8.5, 7.8, 12.0, 11.0, 10.0, 8.5, 8.0, 7.6, 7.0, 6.7, 6.0, 6.0, 10.5
TIME UNTIL GOAL:
No Goal
Start:
8.5%
Goal:
No Body Fat Goal
Lbs.
2006-09-29, 2006-10-17, 2006-11-13, 2007-01-07, 2007-01-09, 2007-01-18, 2007-01-22, 2007-03-08, 2007-03-16, 2007-03-17, 2007-03-18, 2007-03-19, 2007-03-23, 2007-03-25, 2007-03-31, 2007-04-05, 2007-05-24, 2007-06-11, 2007-07-10, 2007-07-19, 2007-07-31, 2007-08-15, 2007-08-26, 2007-09-05, 2007-09-13, 2007-09-17, 2007-09-18, 2007-09-19, 2007-09-20, 2007-09-24, 2007-09-27, 2007-11-27, 2008-01-25, 2008-01-28, 2008-02-18, 2008-02-22, 2008-03-11, 2008-03-15, 2008-03-22, 2008-04-04, 2008-04-05, 2008-04-07, 2008-04-28, 2008-05-05, 2008-07-07, 2008-08-04, 2008-08-13, 2008-10-07, 2009-01-05, 2009-02-16, 2009-03-10, 2009-03-24, 2009-05-15, 2009-05-26, 2009-06-09, 2009-08-24, 2010-06-14, 2010-06-23, 2010-07-02, 2011-01-11, 2011-01-17, 2011-01-31, 2011-02-22, 2011-02-28, 2011-03-07, 2011-03-16, 2011-03-20, 2011-03-27, 2011-03-31, 2011-04-01, 2011-05-16
133.6, 131.4, 136.1, 134.4, 132.6, 131.9, 129.5, 131.4, 128.9, 128.9, 128.9, 128.9, 131.2, 131.2, 132.1, 132.1, 133.6, 135.8, 132.6, 131.7, 132.1, 130.6, 129.2, 129.7, 127.9, 128.2, 126.3, 125.4, 124.5, 126.8, 127.2, 131.7, 131.4, 129.0, 134.9, 131.1, 131.5, 129.3, 125.6, 131.9, 131.9, 130.1, 130.7, 131.6, 129.9, 132.1, 129.4, 127.9, 135.7, 141.8, 140.3, 142.8, 135.6, 135.2, 130.4, 137.1, 134.5, 131.8, 130.9, 138.2, 137.9, 136.8, 137.2, 137.1, 136.8, 135.8, 132.5, 132.5, 129.7, 127.8, 133.4
Current LBM:
133.4 Lbs.
May 16, 2011
Latest Bodystats
Changed weight from 136Lbs. to 149Lbs.
13Lbs. gain in the last 45 days
May 16, 2011
Latest Bodystats
Changed weight from 136Lbs. to 149Lbs.
13Lbs. gain in the last 45 days
May 16, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 136Lbs. to 149Lbs.
13Lbs. gain in the last 45 days
May 16, 2011
sixzebra's Program
My Workout Program View My Full Workout Program
My Workout Program
It's been crossfitting interspersed with old school weight lifting.
My Nutrition Program View My Full Nutrition Program
sixzebra has not added any program information.
My Supplement Program View My Full Supplement Program
sixzebra has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated mostly through competing and helping others reach their competitive goals. Plus I feel sooo much better than I did years ago.
Reaching goals - Naturally!
Reaching goals - Naturally!
About sixzebra
About Me:
My Favorites:
Cheat Foods
My homemade chocolate truffles - all of them!
Supplements
Beverly International Mass Amino Acids, 500 Tablets
I added this supplement in at about 8 weeks out from my contest to help me hold on to my muscle as the diet was starting to wear on me.
Body Parts
Abdominals
Contest History:
Natural Ohio
Apr 2, 2011
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Women's Bodybuilding Place: 2
Location: Ohio, United States
Level: Amateur Type: Women's Bodybuilding Place: 2
Mid-West Bodybuilding
Jul 10, 2010
Organization: NPC
Location: Indiana, United States
Level: Amateur Type: Figure Place: 5
Location: Indiana, United States
Level: Amateur Type: Figure Place: 5
Cardinal Classic - Indianapolis
Jun 13, 2009
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Members I Inspire:
bikini0809
She's living proof that I can transform my body. She's proof that the only thing that can stop me from achieving my goal is me. I can do it.
chickendumpling
profound change and ongoing committment...thanks for sharing
Latest Forum Posts
Latest BodyBlog Entries
Switched to Crossfit
Posted in Training : Mar 28, 2011 5:42pmPretty much this blog will mimic a blog post from about 1 year ago in which I said I was happy with my contest prep. Ditto. Only difference from last year is the majority of my training for this weekend's show was crossfit.
All the pullups and oly lifting made a big difference overall. Not to mention I can do pullups like nobody's business :) Now I"m addicted to snatching and cleans. Very cool lifts but even after a year I'm still learning them. Lot more complicated than I ever thought. But still very cool.
I'm all natural!
Posted in Training : Dec 28, 2010 8:08pmTwo weeks out and I'm really happy with how my contest prep has gone. Apparently for some, it's just to much. Yesterday at the gym, a loud mouth from Philly just couldn't resist talking very loudly on his cell phone about taking 'roids and getting all muscled up! What a jackass! I know my present condition, as with most competitors, draws some looks. Especially after a kick-ass back workout. On one hand, those comments confirm that I'm where I need to be. But on the other, I'd really wanted&...
Newest Goal - Crazy or what?
Posted in Training : Dec 28, 2010 8:08pmAlright, got bored, needed a new goal. For forever, I've always wanted to be able to do a split and a straddle. I'd put in my stretching time post workout everyday. Within a month or so I'd get bored and start slacking. After about 5-6 times of starting and stopping I've decided to get serious. A friend of mine, with a gymnast background, has taken me on in my goal of accomplishing these two things. She had me do some stretching exercises prior to our initial start date.Â&...
Visitor Comments
Leave a Comment
Woodyb23
Impressed by all your hard work and dedication. Good luck at nationals.
Apr 19, 2012 5:53am
Woodyb23
Impressed by all your hard work and dedication. Good luck at nationals.
Apr 19, 2012 5:50am
Amir-Esmaeili
Hi dear
i saw your post now after long time
i'll be happy if i meet you on the camera or chat online
prince.scorpio@live.com
Amir Esmaeili on facebook
Jan 9, 2012 4:09am
charlievanriper
Hey Theresa looking great The link below is to a Best Abs contest I am doing. I need to come and ask for your support, Currently in 3rd place.
6 days left to help out,
Just click the pic then click like on the page you come to.
https://www.facebook.com/photo.php?fbid=10150352911759354&set=a.10150334889589354.364415.100525499353&type=1&theater
Please stay in Touch with me on Facebook
Oct 24, 2011 1:30pm
wontquit
I'm just a little slow when it comes to how these websites work. I've been sending you letters just to compare thoughts. MY BAD!!! My supplements showed up last week and I've only been using them on workout days, (right)? Ordered some adjustable dumb bells and they are in so now I can focus more on center chest and flies.
Just let me know if you get this.
PS. Haven't got any measurements in yet and haven't heard from any of the over 40 group either.
Jun 1, 2011 9:31am
wontquit
Wow!!! I had no idea. I doubt I'll ever get to the point where I'll feel confident enough to compete but who know.
The system was down last night-BIG SURPRISE--so I didn't get your e-mail. Would you also send me the list of supplements from Beverly. The sooner I can add them to my workouts the sooner I'll really start to see a difference.
I'll work on adding info to my profile this week too.
Grasshopper
May 15, 2011 6:28pm
monkey10
How's life treating at the mo? Heading in the right direction towards your goals?
May 13, 2011 3:23am
shelly826
Hey there! I have a few more weeks before prep. I have my first show down here in Florida on Oct 1. Tentative Oct 22 and Nov 12. We'll see what happens!
Apr 21, 2011 5:02pm
JosieA
BB and figure suits are so expensive!! Do you do your own tan? That can save a bit if money.
Apr 12, 2011 4:58pm
JosieA
I heard that's a great competition. I'm going to compete in fall. I'm just not sure in which competitions. Going to wait and see how things go with training, diet and $$$$.
Apr 10, 2011 6:00pm
JosieA
I remember you now. You did really well. Congrats! Are you thinking of doing women physique next year? Any more competitions this year?
Apr 5, 2011 2:18pm
sixzebra
thanks for the comments. ran into buffy from here when i was checking in. what a surprise. the end is beer.
Apr 1, 2011 5:45pm
