Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !

To qualify for the 2010 Figure Olympia

Making my way back..PRAYING THAT GOD CONTINUES TO LEAD ME IN THE DIRECTION HE HAS PLANNED FOR ME..<333

With my shoulder injury I plan to continue rehabbing it as well as work on my diet and conditioning. So, I guess I am cutting weight.

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

I'm not in a hurry.

Bulk for 2 more weeks and then get ripped!

To stay healthy and in good shape.

I'm a 40 old guy and I don't feel good the way I look. I want to look younger and stronger.

To be confident and strong. I also want to look awesome when I take off my shirt at the beach or pool.

Getting to the big 200.

Photoshoots in Fort Lauderdale next weekend (11-22-09) Starting to lean out again! Thank God! Tight waist and abs are popping again! Legs are slimming down even more, too! :) YEAH...wooo hoo!

"to get ripped and stay that way"

Compete in Branch Warren in Houston in June/July 2009

is finally able to work out my left arm after nearly 8 months off and is back home on bodyspace