Last Visit: Yesterday, 7:19pm Last Forum Post: Jul 23, 2009 6:51am Last Photo Upload: Jun 29, 2009 5:03pm Last Profile Update: Dec 9, 2009 5:21pm Last Blog Post: Jun 21, 2009 1:34pm
when i was watching my friends in weightlighting class decided to give a try ever since i got hook on it
Why I Love It:
always love to get big
How I Stay Motivated:
by lifting for fun and stay strong
BB Accomplishments:
Arnold is the def is the best one now and forever and jay cutler for winning his first time of mr o hope he keep that up in the future
Forum Signature:
the iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Freinds may come and go but two hundred pounds is always two hundred pounds
he a good friend and he a role model if you read his blog you'll understand why he an inspiration and motovates ppl cuiz he been thru alots and it change his life to become a better person he was today do your stuffs brah YOU ROCK!
Food wise...tons of good carbs. 100% wheat except after workouts. Eat some regular carbs they get into the system faster. I actually eat a cup of kids cerel cuz of the sugars and things. I am a big fan of wheat bagels, pasta, and ever now and then I add malodextrin(spelling?).
Ok, my advice is stay within 10lbs of ur goal. So u want to cut to 175 so bulk 185. Dont waste ur time and add unneeded mass. Best advice have ever been given. I tried the bulk thing got up to 210 and it sucked to try to cut down. I am much happier and its easier going down only 10lbs. dont lose as much strength either.
