bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

sixairforce
"To put on as much poundage as I can in the last 30 days of the deployment...we'll see how it goes...ready...set....GO!"

View sixairforce's:
Profile
BodyBlog (4)
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact sixairforce:
Send Private Message
Report sixairforce Report sixairforce
Leave Comment for sixairforce Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 161.0 lb (73.2 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 4, 2009 161.0 lb (73.2 kg) -7.0 lb (-3.2 kg) -4.2 %
Feb 23, 2009 168.0 lb (76.4 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 2, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 29, 2009 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 11, 2009 164.0 lb (74.5 kg) 4.0 lb (1.8 kg) 2.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 18, 2008 14.3 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 23, 2009 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Oct 18, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 23, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Oct 18, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.5" (1.3 cm)
Current: 21.0" (53.3 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 23, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Oct 18, 2008 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 18, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 18, 2008 11.3" (28.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 16, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 17.0 lb (7.7 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2009 204.0 lb (92.7 kg) 17.0 lb (7.7 kg) 9.1 %
Oct 16, 2008 187.0 lb (85.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 63.0 lb (28.6 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 22.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 21, 2008 338.0 lb (153.6 kg) 63.0 lb (28.6 kg) 22.9 %
Oct 16, 2008 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 124.0 lb (56.4 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 64.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 1, 2008 315.0 lb (143.2 kg) 61.0 lb (27.7 kg) 24.0 %
Oct 25, 2008 254.0 lb (115.5 kg) 58.0 lb (26.4 kg) 29.6 %
Oct 21, 2008 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Oct 18, 2008 191.0 lb (86.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 27, 2008 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 16, 2008 130.0 lb (59.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


syntha-6