Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Workout Program
This is pretty much the routine I do with slight variations due to the equipment in my gym.
My Nutrition Program View My Full Nutrition Program
I make it up as I go
My Supplement Program View My Full Supplement Program
Bing Bang Boom
I use Mens One A Day multi-vitamin.
I use Syntha 6 as my protein.
I use Jack3d as my pre-workout.
I am about to start taking Animal M-Stack.
I use ON Creatine Monohydrate.
My Motivation Program View My Full Motivation Program
My body is my motivation
After my GF broke up with me dating for two years my motivation became simple.
To take care of myself. To eat and live happy on my own terms. Life is a gift and if you want to really enjoy it, you should take care of what you have to allow yourself the maximum time possible on this earth.