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Professor_Flex
"I want to achieve physical excellence and build a physique to be proud of."

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BodyBlog (16)
Photos (16)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Aug 23, 1999 Jul 27, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 9.4 lb (4.3 kg)
Current: 159.4 lb (72.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 12, 2009 159.4 lb (72.5 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 3, 2009 158.4 lb (72.0 kg) 2.4 lb (1.1 kg) 1.5 %
Aug 1, 2009 156.0 lb (70.9 kg) 4.0 lb (1.8 kg) 2.6 %
Mar 14, 2009 152.0 lb (69.1 kg) 7.0 lb (3.2 kg) 4.8 %
Mar 1, 2009 145.0 lb (65.9 kg) -5.0 lb (-2.3 kg) -3.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 22, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 22, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 28, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 24.0 lb (10.9 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 3, 2009 274.0 lb (124.5 kg) 7.0 lb (3.2 kg) 2.6 %
Apr 10, 2009 267.0 lb (121.4 kg) 17.0 lb (7.7 kg) 6.8 %
Feb 7, 2009 250.0 lb (113.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 322.0 lb (146.4 kg) Change: 32.0 lb (14.5 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 10, 2009 354.0 lb (160.9 kg) 27.0 lb (12.3 kg) 8.3 %
Mar 28, 2009 327.0 lb (148.6 kg) 5.0 lb (2.3 kg) 1.6 %
Feb 7, 2009 322.0 lb (146.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 22, 2009 247.0 lb (112.3 kg) 52.0 lb (23.6 kg) 26.7 %
Feb 15, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 1.0 lb (0.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 4, 2009 127.0 lb (57.7 kg) 1.0 lb (0.5 kg) 0.8 %
Feb 7, 2009 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 7, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 1, 2009 168.0 lb (76.4 kg)


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