Oh well I got started because I got tired of bending down and all I could see was my fat abs and I hated it even when I sit down all those bulges just fold out over my jeans so I said no more and let's really do something about it, also I've suffered from a major case of depression which I became very lazy and in returned I gained so much weight because I did not have the will power or the determination at the time. The depression was taking over my whole life, I did not want to live any more, I did not want to get out of bed only if I had to leave my house to go shopping for food. I did not want to be around people either. I became a harmit crab. Well, I don't know what happen but I woke up and God opened my eyes and said smell the beautiful roses and live again. God showed me that this body is a gift from Him so take good care of it, and as you know I was not taking care of my own gift. So I woke up, now I want to live and not just live but live a more healthier life and work hard to transform my hawaiian/philipinno body and be real fit. Plus God has given me a loving partner, he helps me allot and he too is working out with me everyday. When I found bodybuiders.com, more I became excited to push myself, plus I am determine to live now. I still suffer from depression but not as much as I was 6 years ago, I will not let it bring me under anymore. Eating right and exerciseing makes my depression go away. I have more energy to live life. I am determine to continue to work out and live life. With Bodybuilders.com , my partner, and God, I know I can live life for the better. Thanks Bodybuilder.com where you can learn all that you need to help you change your life and transform your body. They have all the answers for you.

Bodybuildiking.com has a real good progress program to follow and it helps me allot, plus the nutritional information is more helpful, bodybuilders.com is the place to be if you are really serious in transforming your body shape and to start living a healthier life.