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BBoying on Cypress hill
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MSN rianislam@gmail.com
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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 327
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 10:32pm
Last Forum Post: Never
Last Photo Upload: Jan 24, 2009 9:09am
Last Profile Update: Nov 3, 2009 1:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

sislam

Overall Goal:  To be on a magazine such as Men's Health :P,with the help of the present future and past friends within the fitness industry :D

Fit Status:  sislam has not entered a Fit Status.  Ask sislam for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Samiul
Sex:
Male
Age:
23
Location:
Vancouver, British Columbia, Canada
Occupation:
Electrical Engineeering Student
Personal Website:
Primary Gym:
YMCA-Langara Family YMCA
282 49th Avenue West
Vancouver, BC
Canada
College:
High School:
When I Started:
How I Started:
As being a chubby 210 pound in my highschool years, I had a drive to lose the excess weight. I've tried working out in the early years however failed to see results. After spending 3 months in Bangladesh, it helped me boost start on this progression by helping me lose about 40 lbs within those months.
Why I Love It:
De-stressing, and feeling good after a good workout is amazing.Depending on my mood, energy levels or time constraint I tend to go to the gym instead of going to kicboxing/Jiu jitsu classes. My personality are one of those people that want to improve in any aspect, and by keeping busy physically along my studies achieves just that.
How I Stay Motivated:
Setting high goals, having a wave of criticism from a honest younger brother, and wanting to do various extreme sports is what motivates me to better myself. I also research from time to time about health and try to share the info to friends and family.
BB Accomplishments:
So far, losing 40lbs, reducing 6 pant sizes are my major accomplishments.
Forum Signature:
Last Updated: Sep 17, 2009 11:30am

What sislam Is Up To:
Sep 17, 2009
sislam updated Body Stats - Arms: 13 ins., Calves: 16 ins., Chest: 39 ins., Forearms: 11 ins., Hips: 39 ins., Neck: 16 ins., Shoulders: 49 ins., Thighs: 21 ins., Waist: 30 ins.
sislam changed Body Fat to 13%
sislam updated Weight 168 lbs.
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2009 8:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2009 8:02pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be on a magazine such as Men's Health :P,with the help of the present future and past friends within the fitness industry :D
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
WBFF
Last Updated: Nov 3, 2009 1:16pm

Members That Inspire sislam:
sislam does not have inspirational members yet.

BodyAnswers
sislam has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2009 1:16pm

Videos of sislam
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 1:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 1:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Vanilla Bean
Started: May 01, 2009
Reason: I believe that its an essential supplement to take.
Last Updated: Sep 17, 2009 11:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 15, 2009 5:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Jiu Jitsu
  • Kickboxing
  • Bungee Jumping

Friends (10)









Last Updated: Nov 3, 2009 1:17pm

Visitor Comments (3)
[ Leave sislam a Comment ]
Random Headshot miss.v [ View Profile ]
Nov 2, 2009 12:28pm
Saw you rocking the rear delt training, I was going to come and show you another exercise to try but I had to jet out of the Coop for the hip results. Guess what the dr. said to do... SLOW DOWN. Hah, I actually laughed at her, and told her no. Remember chest, rear delts, LEGS!
Random Headshot miss.v [ View Profile ]
Oct 31, 2009 5:12pm
how the heck did you find me!!!
Portgual voicefulmarlin [ View Profile ]
Feb 8, 2009 12:56pm
Looking really fit mate, keep up the good work. cheers
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