May 11, 2009 3:19am

How's training dude? all the best

Apr 28, 2009 7:00pm

G'Day from Australia, i only recently joined bb.com, I want to gain some muscle and lose some weight, would you be able to give me some pointers

Jan 10, 2009 1:34am

well working out.. no not really.. just working there. i was working at a apt community over there. i just sat on my butt the whole year i lived there.. therefore thats why im trying to lose it now! =)

Jan 10, 2009 1:21am

Just browsing profiles and wanted to say Hi and goodluck with your fitness goals! Your arms are great. I couldnt help but see you live in earlimart/delano which is places no one has ever heard of but I was working out there for a year and whenever I tell people thats where I moved here from they think I made up the towns. Anyways, best wishes and keep up the good work!

May 25, 2008 7:35pm

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Nov 4, 2007 10:08pm

thanks for the add

Nov 4, 2007 8:31am

lookin awesome. keep it up :)

Oct 11, 2007 9:23pm

you prolly need to be in shape for your line of work huh. **** hits the fan all you got is mace and your muscles lol...true?

Sep 3, 2007 12:09am

Dowg keep it pumpin u will get where u wanna get very soon. Listen man does Hydroxycut Hardcore still works. Wht kinda cardio u do. Is it HITT? and how many minutes?

Dec 28, 2006 10:39am

Great picture of you & your kids. I am glad to see that you are teaching them good habits. I saw on your profile where you were taking Hydroxycut Hardcore.. Are you still taking it? Is it still working for you? I am trying to lose weight & need something extra to help but am tired of spending $ on things that don't work. Thanks!

Dec 28, 2006 10:38am

Great picture of you & your kids. I am glad to see that you are teaching them good habits. I saw on your profile where you were taking Hydroxycut Hardcore.. Are you still taking it? Is it still working for you? I am trying to lose weight & need something extra to help but am tired of spending $ on things that don't work. Thanks!

Dec 24, 2006 4:18pm

Merry Christmas and Happy 2007! ~Aracely~

Dec 18, 2006 10:38am

Happy Holidays and Merry Christmas! I hope everything is well with you and yours.

Dec 13, 2006 8:47pm

When you said you blasted your delts like there was no tomorrow in your last post I thought you were kidding! Where are you? I hope things are well and no one at the pen. has taken you hostage!...of course it'd have to be a big dude for that to happen! Good things...

Dec 3, 2006 11:46pm

bro, whats up hows life, hows the training and weight loss coming for ya it's dec. now jan. is right around the corner....

Dec 1, 2006 11:08pm

Dawg,i read your cooomment and i'll tell you that you are on your way to achieving your goal to a bigger you.Keep them coming dawg,go heavy and p'll see ya on the other side.Peace.

Dec 1, 2006 7:58pm

Jenus, you're featured again! http://tinyurl.com/y83d7o

Nov 30, 2006 12:34pm

I love that picture of you and your girls! How sweet! Your teaching them a good thing!!!

Nov 21, 2006 2:01pm

Before I forget Happy Thanksgiving! I am preparing to abstane I hope....Catch ya soon!

Nov 18, 2006 11:44pm

no doubt bro, continue to stay at it stay focused and holla at ya boy, keep me posted on your training...lets get it ...muscle.........