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To:
eurasiansurgeon
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From:
siriffy
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Jan 28, 2009 10:15am
hiya looking stunning again
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To:
JPhillips17
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From:
siriffy
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Jan 8, 2009 8:15am
hi jp .. ur the man got to say .. im training very hard and i want to have a good diet.. any ideas..
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To:
eurasiansurgeon
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From:
siriffy
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Jan 3, 2009 1:33pm
most have cost a bit
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To:
eurasiansurgeon
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From:
siriffy
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Jan 3, 2009 1:20pm
perfect shape n size..
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To:
eurasiansurgeon
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From:
siriffy
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Jan 3, 2009 12:40pm
regards to your top half
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To:
eurasiansurgeon
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From:
siriffy
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Jan 2, 2009 6:56pm
bigger the beter
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To:
daisy5762
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From:
siriffy
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Jan 2, 2009 9:31am
stunning profile.. good luck to the new year.
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To:
eurasiansurgeon
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From:
siriffy
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Jan 1, 2009 9:02pm
guess u lov being single then
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To:
eurasiansurgeon
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From:
siriffy
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Jan 1, 2009 8:57pm
wow.. so what size are they .. u married or single
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To:
eurasiansurgeon
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From:
siriffy
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Jan 1, 2009 8:49pm
guess u luv them then ... dnt mind me asking this but are they real
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To:
eurasiansurgeon
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From:
siriffy
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Jan 1, 2009 8:42pm
plz dnt stop cos of me..
i think their stunning..
guess uve got loads
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To:
eurasiansurgeon
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From:
siriffy
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Jan 1, 2009 8:23pm
my aim for this the new year is to be 12 stones pure muscel and lean.
ive jus notice in every pic of urs its your clevage.. lol
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To:
thenaturalone
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From:
siriffy
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Jan 1, 2009 8:21pm
to get a much lean and muscular body is the diet very important or the routine.
i train every day and do 2 body parts aday. with 20mins cardio
i guess its taken u a long time to get to the stage your at .
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To:
eurasiansurgeon
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From:
siriffy
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Jan 1, 2009 8:16pm
happy new year..
look forward to 2009
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To:
eurasiansurgeon
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From:
siriffy
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Dec 30, 2008 5:45pm
hey ... ive had a good session today back/biceps
are u always online
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To:
eurasiansurgeon
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From:
siriffy
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Dec 30, 2008 3:06pm
do you have msn... i wana learn new tips n ideas on building the perfect abs and a good diet.. mine is absoloutly crap..
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To:
eurasiansurgeon
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From:
siriffy
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Dec 30, 2008 2:50pm
u traning today..
is there a live chat on here
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To:
eurasiansurgeon
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From:
siriffy
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Dec 30, 2008 2:39pm
wow for a 47 year old .. ur more sexier then a 22 year old.. and the clevage .. u sur eur not lying about ur age
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To:
eurasiansurgeon
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From:
siriffy
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Dec 30, 2008 10:00am
wow 10 years .. wel it all has payed off to be honest .. i think ur stunning.. most women ive seen dnt have a stunning figure like urs and the top half...
ive been training for 4 years on and off.. but now for the new year im back n hard at it.. i just need to maintain a good diet .. any tips will be great
regards
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To:
eurasiansurgeon
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From:
siriffy
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Dec 30, 2008 9:53am
Without a gym i would go insaine in the brain.. no stress what so ever .. just dedication required... from 11 and half stones ive lost 1 stone.. but now im back in gym everyday n increasing my bulk n strength..
like i say feel good and look good
how long have you been training for?
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