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Membership Info
Member Since: Apr 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 190
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 6:42pm
Last Forum Post: Never
Last Photo Upload: Apr 23, 2009 1:26pm
Last Profile Update: Oct 31, 2009 8:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 3
Inspiring (?) : 0

sircharles80

Overall Goal:  started jan 09 at 235lbs, currently at 201lbs,april 09, target weight is l90lbs

Fit Status:  working out for summer time

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Charlie
Sex:
Male
Age:
29
Location:
United States
Occupation:
sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Growing up as a child I was very overweight 5'5" and 240lbs, and come from a family history where being heavy runs. I was teased day in and day out for being bigger than the rest of the kids and couldnt play sports. A friend of mine recommened the atkins diet and during the summer of 98 I lost 70lbs in 3 months, went from 240 to 160lbs. I have never really been able too stay at 1 consistant weight since then always going up and down. So this time around I made a promise too myself not too give up and maintain untill I reach my goals of being fit,healthy and toned.
Why I Love It:
I really love working out because its a chance for me too go into my own work out zone and work out from all the day's stress and too improve on my body,mind, while getting stronger and leaner and break a good sweat.
How I Stay Motivated:
remembering where i came from and not wanting 2 go back!
BB Accomplishments:
Forum Signature:

What sircharles80 Is Up To:
Dec 3, 2009
sircharles80 set a new Profile Picture
Apr 23, 2009
sircharles80 updated Fit Status "working out for summer time"
sircharles80 updated Motivation Level to 8/10 and said: "I want 2 get the 6 pack I have never had and am determined to reach my goal"
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
started jan 09 at 235lbs, currently at 201lbs,april 09, target weight is l90lbs
Goal (Long):
I want too lean and tone out my midsection and develope abs that pop out. (the 6 pack) I want too in 1 month b at 190 lbs and see where my abs look like, and adjust my training april 23,09
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire sircharles80:
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BodyAnswers
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Contest History:
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN CellMass, 50 Servings, Fruit Punch
Started: Jan 15, 2009
Reason: I take cell mass for the recovery effects. After a hard day of training I noticed im not near...
BSN Nitrix, 180 Tablets
Started: Jan 15, 2009
Reason: 
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Feb 03, 2009
Reason: wanted too strip body fat

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 3, 2009 11:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hiking
  • racquetball
  • any water or pool activity
Healthy Foods:
  • Chicken, brown rice, oatmeal, yogart, PB,
Cheat Foods:
  • pizza, hamburger, and starbursts or sour patch kids
Workout Music:
  • rob zombie, drowning pool, distrubed, powerman 5000
Supplements:

Friends (7)







Last Updated: Oct 31, 2009 8:17am

Visitor Comments (5)
[ Leave sircharles80 a Comment ]
Belinda Benn [ View Profile ]
Jul 2, 2009 8:09pm
Thank you! I am training hard - hopefully the best is yet to come! All the best with your goals!
baby it's cold outside Jen_absgirl [ View Profile ]
May 12, 2009 4:56am
ok, great, if you would like to be friends, please add me then :) glad your weekend was good - I have been studying, it's finals time
beautifulgrace [ View Profile ]
May 10, 2009 6:30am
Thank you so much:) How are you? How's Training going?
baby it's cold outside Jen_absgirl [ View Profile ]
May 10, 2009 2:35am
Thank you very much Charlie, for the very kind compliment. So nice to have you drop by to say hi. I hope you have a good weekend! Would you like to be friends?
Lemon-n-Lime [ View Profile ]
Apr 23, 2009 3:40pm
Thanks.
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